Three Level View of the Great Awakening

I posted this as a thread on Twitter this morning. Thought I'd post it here as well for everyone.  Despite the compact twit-esque language structure, sometimes it's more coherent to read something as a whole, instead of broken up in little Twitter posts.

A Thread on #TheGreatAwakening: 

The Great Awakening can be understood in a variety of ways. One way is to see the Awakening occurring on 3 levels: Individual, Societal, Universal.

Level 1: Individual Awakening. People taking the journey to heal & release their emotional attachments to old hurts. Rewriting their personal stories based on new understanding of themselves & others. Examining & peeling away false Self-perceptions of who they are. Identifying & replacing false, limiting beliefs about themselves & what is possible. Releasing fears & doubts about what could happen in the future. In this process of healing & growth an awareness of new possibilities emerges. 

Self-empowerment develops as one discovers the true process of how humans, individually & collectively, create with our thoughts & emotions. Individual awakening requires looking & working within oneself. In doing so, there eventually comes a moment, a flash, when one may step thru the veil & leap to a new level of awareness & understanding. At this new level, separation ends & you experience the peace, love & joy of the Creative Source in every moment.

Level 2: Societal Awakening. People taking initiative to research facts & evidence of how our governments, businesses, industries & the individuals within them really operate. Discovered evidence reveals many facts previously hidden. New perceptions arise based on facts, evidence & logical thinking. A growing awareness emerges of how one’s previous perceptions & understanding about our societies & organizations have created a false narrative & perceptions to hide extremely corrupt & evil behavior by those in power & those we have trusted. Societal awakening requires looking & working in one’s outer world.

Level 3: Universal Awakening. This relates to awakening to who Humans really are, the true history of the planet, & our place within the Universe, which has been hidden from us. Disclosure of UFOs & the galactic races here assisting us opens the door to humans learning who their true ancestors are, the benevolent intentions behind the DNA projects for the Divine human race & Earth’s true history. Development of technology that allows us to view the Quantum field is on the horizon. When humans *see* themselves existing in the quantum field everything will change.

Level 1, Individual Awakening, is where your true power lies. It’s where Our true power lies. We are each unique individuals and simultaneously We Are One.

Godspeed on your journey!

Namaste,
Helen

Old Souls Prepared & Supported on this Mission

Fellow Old Souls (Lightworkers & Starseeds), we’re living in the midst of this immense juxtaposition; on the Spiritual path of Self discovering Who One really is and connecting to the love, joy & peace that is our true nature, while simultaneously taking part in a global, and very real war of Light incarnate overcoming darkness incarnate. Sometimes as Lightworkers, we choose to vanquish the incarnate dark energies by exposing them in order that their horrific deeds can be halted. It’s called being a Spiritual Warrior. Many Old Souls are Spiritual Warriors, whether they know they are Old Souls or not.

Yet Old Souls are gentle folk. We’ve come into this lifetime, after many, many prior lifetimes during which we encountered much suffering and persecution for our knowledge and understanding. These memories of suffering are stored in our DNA as emotional remembrances. Hence our sensitivities to the unkindness of others and our wariness of reliving what was so very painful in past lives.

Still, we came into this lifetime on a mission to assist in the ascension of the planet, and the evolutionary awakening/transitioning of humanity to the next level of Conscious Awareness. On each of the previous times when Gaia/Earth neared the window in which she might ascend to 4^th density, the collective consciousness of humanity was too low, preventing her ascension. This time a plan was created to assure Gaia/Earth’s ascension to 4^th density. A host of higher density souls, Old Souls, would incarnate here on 3^rd density Earth and raise the vibration of humanity above the threshold level necessary for her ascension. If you, Old Soul, could see the Light you radiate from your being, you’d be astounded.

Each of us volunteered for this mission. Actually, many, many volunteered to assist by incarnating here at this time, way more than could be accommodated. Being here offers not only the opportunity to assist. It also offers the opportunity to heal & clear the lower vibrational remembrances from our spiritual being, deep clearing. Not all who volunteered to incarnate were selected. For each of us here, there are many others who were not selected and who have been and continue to assist from the non-physical realm.

One of the most common attributes of Old Souls here is a deep feeling of low self-worth. Ask yourself is this is not true. For me, it’s been perhaps the biggest bane of this lifetime and clearing it lifted an enormous burden. Even after ascension, I’m still clearing out some of the dust of low self-worth. The Self-worth issues run deep in the mental, emotional, and physical bodies. And it’s a lie, a limiting belief to think one’s unworthy. In fact, the opposite is true.

Now think about this for a moment. If you are the emissaries of the Creative Source, planning and operating a vital mission to awaken & free humanity and the planet so they can transition to the next level of consciousness, do you not select your most experienced and capable volunteers for the mission? Would you send these Old Souls in without ensuring they are fully prepared? And wouldn’t you also ensure that the front line Old Souls incarnated on Earth were Each fully backed and supported by a host of energetic beings in the non-physical realm? Of course you’d send the Brightest, most creative, strongest. Making sure everyone was fully prepared AND fully supported.

You see, in the non-physical realm, the brave souls who venture over & over again into incarnate life here, under the veil of forgetfulness, to learn through trial & error in this highly emotional and dualistic environment here on Earth, are highly recognized, celebrated and highly revered for their courage & perseverance. The Old Souls are cherished in the Universe for the immense wisdom we elicit in both the physical & non-physical realms.

You, Old Soul, are known. You are cherished. And you are fully supported by the All in the Higher Realms.

Let this sink in. Let this sink All the way in.

Godspeed!
Namaste, Helen

Emotions, Expansion, Reconnecting; Growth Continues

Greetings!

The mind can not comprehend what occurs when one steps through the veil until it is experienced.

Through experiencing we learn at the mental, emotional, physical & spiritual/energetic levels simultaneously. When we share about our experiences we spark new awareness and learn from each other.

It’s been some time since I’ve written about my recent inner experiences. Consider this a diary entry in the record of this experiential journey of ascending while incarnate. For those curious about what life after ascending is like, here are a few of my experiences and observations.

EMOTIONS

Like many reading here, most of my earlier life was filled with immense emotional trauma and pain. Spiritual warriors choose, not the easy path, rather the challenging one. And it is most often the quest for respite from emotional pain and suffering that launches us on the spiritual path of self discovery, healing and growth. We know this at the higher level and knowingly choose the path that will reconnect us to our strength, our wisdom, and launch us into healing and peeling back the falsehoods to reveal our true Self.

As I’ve shared before, our DNA are coded for dormant sections to awaken automatically, once we’ve healed and forgiven at least 51% of our past emotional wounds. During ascension and in the phase after you come back online, so to speak, the rest of the healing occurs with minimal effort. Like picking a bit of lint off your sweater.

My emotional state now is like night and day compared to what I experienced earlier before ascending. It’s a glorious experience to be emotionally free!

At this point, all of the past trauma has as much emotional pull as some advertisement I glanced at in a magazine while waiting to get my hair cut. Meaning none. The memories are still there if I search for them, yet they feel like from some other life time. Kind of like remembering a novel I read 15 years ago.

I’m deeply grateful for ALL the experiences that brought me here to where I am. Those painful experiences that gave me opportunity to develop my intuitive, my awareness and empathy that enable me to connect to others. I learned what I child needs by what I didn’t have. I learned what a gift it is to believe in someone. I learned so many, many, many things from the experiences of my life.

Now a calm peace pervades everything. A joy at being alive. No worries about the past or the future. I understand the connectedness of all and see the perfection as ALL serves the evolution of Humanity. Everything we see, touch, hear, sense and feel is God experiencing itself and expanding.

Each day I am so excited about the Awakening occurring on so many levels on the planet. I’m humbled to be here, assisting as I can, along with so many other Dear Ones. I’m humbled to receive Gaia’s deep love each day through the soles of my feet.

EXPANDING

Four months ago I stepped out of the relative seclusion necessary to adjusting and acclimating following ascending. One step taken was creating an online presence through Twitter (and ditching Facebook). It’s a joy to connect/reconnect with other energetically resonant people, both Q Anons and Spiritual journeyers. The connections & conversations provide a rich opportunity for observation, reflection and growth.

In communicating with others, I notice over time that my capacities for interpreting and understanding are steadily deepening and expanding. Ideally, this is the case for all of us as we progress. Yet I’m aware that what I’m experiencing is derived from gradually increasing access to the DNA stored spiritual knowledge acquired over many, many past lifetimes, rather than growth from current experiences. It’s a subtle integration process and not observed in action, so to speak. I can only observe the difference by comparison to what I understood or was aware of a few months ago.

Remember that each person’s DNA hold the records of ALL spiritual wisdom a person (Spiritual Being) has acquired over all their lifetimes on Earth. During ascension, this previously unavailable spiritual wisdom is awakened and becomes accessible at a Conscious level. Initially and immediately during ascending, there was a huge increase in awareness and understanding. What I’m experiencing now is that the awakening of previously acquired spiritual wisdom continues to expand and gradually integrate into Conscious awareness. The process is incredibly subtle and only recognized in retrospect, rather than something I feel happening in real time because at each moment I feel as though this is how I have always been.

I would contrast this expansion with my experience of connecting directly with the stream of knowingness in the quantum field of information. As I’ve previously shared, I’ve connected directly with the stream of knowingness in different ways. Once in 1987 I connected for 3 days with full access. Then again during the three months of ascending I was fully connected to the stream of knowingness where I can find facts, information & answers to anything I desire.

During the boot-down phase just after ascending, there is zero connection to any higher knowing or intuition. It was a very unpleasant phase to go through, yet since past, it holds no emotional resonance. Still, I yearned to reconnect fully to the stream of knowingness. For a time I saw Conscious reconnection to the stream as a measure of integrating at the new level, 4^th density level of Conscious awareness.

Yet as my DNA held wisdom integrated in, I recognized that full, continuous connection to the stream of knowingness does not serve my interests at this time. I am able to obtain specific information when I need it on an “as needed” basis. Kind of a place an order and the info pops into my mind shortly thereafter type of system. Full connection to the stream of knowingness is totally engrossing. It’s really not possible to accomplish anything while connected. Even getting out of a sitting position and preparing a meal is a challenge when one is fully connected to the stream of knowingness. And there is much to accomplish now at this time of The Great Awakening.

RECONNECTING

In communicating with others over the past couple of months I discovered that there is immense difference in comprehension and understanding between 3^rd density and the next higher density level. Observations & insights, for instance about using energy or describing what occurs in the process of ascending, that seem very matter of fact to me, were at first responded to with confusion, total disbelief, and sometimes anger. Most often responses indicated that the other person lacked comprehension of what I was intending to convey. I’d not expected this.

I’ve had to work at identifying where the step in comprehension is and relearn where people are in their understanding of how the world/universe works because it’s not readily apparent to me anymore. My inner awareness & understanding of how everything is interconnected feels so normal to me that it seems it must be apparent to everyone else. It’s all a funny situation to be in.

On reflection, I see that one has the capacity to understand what occurs at their current level and at levels below them. No one has the capacity to understand fully what is understood at levels above where they are. This is a factual aspect of Universal Law and the evolutionary steps of Consciousness, not a judgment. I really could not comprehend what occurs in ascending until I experienced it. Now it makes perfect sense.

All of this poses a challenge in communicating. As an analogy, it is similar to communicating across the divide between Qanons and normies. Different levels of information with different perceptions of reality as a result. There are mis-perceptions about what happens during ascension that people hold onto very tightly.

My intention and purpose in this lifetime is to assist with the Awakening, and so I’ve worked to learn new ways of communicating. I pay closer attention and discern where people are and chose topics or wording that they can stretch to. In the process we all learn from each other and inspire each other. It’s a beautiful thing to witness and be a part of.

Godspeed on your journey!

Namaste

Helen

A Love Note from My Over Soul to You

By Jordan Holiday at Pixabay 

Greetings!

When we notice patterns, we may notice a message seeking to come through to us. Our Over Soul and Higher Self, when providing important guidance, will never give up. They’ll keep sending the message, a love note, until we receive it. That’s your Over Soul’s and Higher Self’s unfaltering, divine love for you.

Here’s a short story about a message that came through to me. It’s a powerful message if taken in, and I’m prompted to share it with you today.

Early in my journey and well before the word “Ascension” hadn’t entered my awareness, I noticed that I’d repeatedly received a single message. 

That morning journaling, in a time of much pain and anguish, the words had flowed through my hand and pen onto paper, “Remember you are magic.”

A light bulb went off in my mind, it was the same words my daughter had written to me in a piece of art she created. I jumped up and checked.

And wasn’t it in the lyrics of that Olivia Newton John song? I was never a fan of hers, yet during a most wondrous time in my life, as the song played on the radio, a friend had leaned in & whispered to me, “Listen to the words.”

That morning I pulled up the lyrics and really took to them in for the first time. They read as a channelled message from the author’s Over Soul. “You have to believe you are magic.” 

 

WRITTEN BY JOHN FARRAR

Source: https://www.azlyrics.com/lyrics/olivianewtonjohn/magic.html

What do magicians do?

They make things suddenly disappear. They make things suddenly appear.

If you are magic, can you make fear & doubt disappear into thin air?

If you are magic, can you make what you need or desire suddenly appear? How about courage, a new friend, an answer? If you are magic, can they suddenly appear just for you?

If you are (re)member you are magic, doesn’t this mean you’ve already known you are magic all along?

Consider the power of simply reminding yourself that you are magic. The act of Remembering is like pulling out your magic wand.


This is a Love Note from my Over Soul to you, dear one. 

Remember YOU are MAGIC! 

What Love Notes might your Over Soul & Higher Self be sending to you?
 
Godspeed on your amazing journey!
Love & Light,
Helen

Welcome To The Great Awakening Puzzle Switching Mash-Up

Photo by geralt at Pixabay

We are in the midst of massive transformation, also known as The Great Awakening. Great evolutionary charge is occurring in the outer world at the individual, national, and global levels. Great evolutionary change is happening within each individual at the mental, emotional, physical, energetic structural, vibrational, and spiritual levels. ALL levels, both in the outer world and each individual’s inner world, are interconnected and interdependent. Each small change ripples outwards effecting everything, whether we realize it or not. Any wonder why this feels like a lot to navigate through.

Our understanding of the nature of reality is shifting rapidly now. Our perceptions inform our thoughts, feelings and actions. As our perceptions change we respond differently, ideally in a more congruent manner.

Change is often a chaotic process. New replaces old, with rippling effects spreading outwards on beyond out view. Having these big evolutionary changes occurring at multiple levels simultaneously is more than Ginormous. Is there even an adjective word in our language that accurately describes it? 
 
So we use the term The Great Awakening. It’s all so much to wrap one’s mind around. In an effort to provide some clarity, here are some process frameworks and analogies that may help, both for understanding, and for navigating through your own Great Awakening. 
 
A Process for Framing
If we step back, identify, define and understand the process we are in, we can then locate where we are in the process, which provides us with a cognitive framework to figure out what’s the best option to focus on and do now. 
 
Let’s say this again in a new way:

A Four Step Process of Figuring Out What the Heck is Going On & What Shall I Do Now?
1. Step back to obtain a 40,000 foot view;
2. Observe, identify, define, and understand the process you/we are in;
3. Identify where you/we are in the process;
4. From this multi-level cognitive framework, decide out what’s the wisest things to focus on and do now.

This 4 step process can be used for understanding both outer world events and inner world transformation.

When things feel confusing or overwhelming, that’s a good time to stop, breath, and then if it fits for you, use the 4 Step Process outlined above. Check in first on where you are internally. This gives you grounding & stability in the present moment. It’s always best to find your center, be grounded and stable internally, before shifting your focus towards understanding what’s going on in the outer world. 

Jigsaw Puzzle Analogies
The analogy of putting together a jigsaw puzzle is a great one to use for understanding the process of changing perceptions & the path of spiritual discovery and growth.

As we find new concepts and pieces of information, we put these pieces together to reveal a picture (understanding) of our self and of the world. The puzzle picture is ever expanding as we add new pieces.

Sometimes, in the process of finding new pieces to add to your picture of reality, the new pieces don’t fit, yet you have solid basis to know they are true. Which means other pieces already incorporated in your puzzle picture are inaccurate. Fitting in the new pieces requires reordering your current picture to result in a revised picture of your reality. Most people find this process of re-ordering their picture of reality uncomfortable internally, either/or mentally and emotionally. We call this cognitive dissonance. Each person has a choice then whether to proceed through reordering their perceptions or back off and keep their current picture, thus rejecting/ignoring the new information. For each of us, this is a free-will choice we are entitled to.

The gap we see now between those who have chosen to re-order their reality and those who’ve chosen to hold on their time-worn reality is growing wider and wider. The former have gained confidence in their process of throwing out old, false pieces of information and incorporating new pieces. 

Their picture of reality now changes rapidly with each new piece of truth added. As they do this, the gap between those that have incorporated a new reality and those that have not continues to grow wider. The two groups are living in very different worlds, with very different puzzle pictures of reality, so to speak.

Jigsaw Puzzling in Action
For those who’ve been watching, or participating in the Qanon army of researchers, you’ve seen this process in vibrant action. Q drops contain bit of truth, clues that can be decoded, points of connection not previously seen. Anon researchers dig for open-sourced evidence (pieces of information). New theories are proffered as to how the new pieces might fit together. After a group process of validating, speculating and confirmation, new pictures of our reality emerge to be shared with others, thus spreading this collective process of arriving at new understanding of one’s reality.

Personally, after finding qresearch in late December 2017, I became a full-time, dedicated lurker. There were a number of times when major new pieces of info caused me to vastly re-order my understanding of a component of the world. Being a searcher for truth for many years, aka “Conspiracy Theorist”, I trusted the process and allowed the cognitive re-ordering to take place without any resistance. Doing so was actually quite thrilling and fun, with ripples radiating through me mentally, physically, and vibrationally. Having already released my emotional attachments to what occurs in the world a few years ago during the transition of consciousness, there was no emotional resistance to shifting my understanding of reality to incorporate the new understanding of how the world has been operating. It’s the emotional attachments or ego that create resistance to moving freely in the midst of change. 

The Flood of the New Pieces Come in
Here’s another puzzle analogy for where we are now in this Great Awakening process. Imagine rather then new pieces of truthful info coming in at manageable pace, that someone started pouring a great pile of new pieces onto your puzzle table at a rate that was a challenge to keep up with. Think Declas, unsealing of Epstein docs, IG Horowitz reports, disclosure, and more that will be a surprise for even the most adept Q autist Anons.

If things transpire as many of us reasonably believe they will, we are about to experience just such a flood of new, true puzzle pieces pouring out. It’ll be a lot to sort through. For the people who’ve been holding on to a rather false picture of reality they’re about to get slammed in the avalanche. Because their attachment to their understanding of reality is held strongly at the emotional, ego and self-identity levels, they’re in for a very rough go of it. 

This will be the time for those who’ve gained a sense of grounding in their new, truer picture of reality, to offer, in compassion and unconditional love, a hand to assist others in sorting the new pieces of info and re-ordering their cognitive picture of reality.

Multi-dimensional Jigsaw Puzzling in Action
Here’s where things really get mind-boggling. If we move our perception up a level, we discover that the process of re-ordering our internal understanding of reality is occurring simultaneously in multiple arenas at the same time. As I wrote at the beginning of this article:

Great evolutionary charge is occurring in the outer world at the individual, national, and global levels. Great evolutionary change is happening within each individual at the mental, emotional, physical, energetic structural, vibrational, and spiritual levels. ALL levels, both in the outer world and each individual’s inner world, are interconnected and interdependent.

So staying with this jigsaw puzzle analogy, each of us are now in the midst of sorting and incorporating in all the new pieces of truthful information on numerous jigsaw puzzles, both the outer world puzzles and the inner world puzzles. Ideally, this analogy can be used as a framework for identifying what the process of The Great Awakening is, where you are in the process, and allow you to make congruent decisions about where you focus your attention and energy.

Another way to view this is that simultaneously:

You’re shifting puzzle pictures in the (re)discovery of who you are.

You’re shifting puzzle pictures in the (re)discovery of what is really going on in the world & Universe.

You’re shifting puzzle pictures in the (re)discovery of the structure & operation of Universal Laws.

You’re shifting puzzle pictures in the re-ordering of how you interact in the world & Universe.

There are days when I look at what’s rolling out in the news, what’s scrolling by in social media posts, what’s being posted by Q and the qresearchers, and it all comes across as such a cacophony of chaos it’s a challenge to witness. These analogies, particularly the simultaneous, multi-dimensional puzzling, were what I arrived at when I looked inwards for a framework from which to view the enormous, interdependent swirls of change so it all make sense. It’s my intention that the readers might find these helpful too.

Namaste
Godspeed on your journey!
Helen

Looking Back in the Rear View Mirror After Passing Through the Veil; The State of Being & 5 Steps Taken

Photo by MDARIFLIMATby Pixabay

There are about 3,000 Ascension front runners on the planet, of which I am one. There are multiple purposes served by the Ascension front runners, one of which is to offer information, dispel mis-perceptions, and provide guidance to the Lightworkers and StarSeeds as they draw closer to opening the veil and stepping through.

Recently, I was asked to describe the last steps I took in order to pass through the veil. It’s very good question, and much welcomed. I’m happy to answer this request. Here’s a looking back view of what opened the veil and led me through.

A few preliminary notes….

First, those of you reading here are Lightworkers and Starseeds, advanced spiritual beings who’ve come into incarnation at this time to assist in the ascension of Earth and The Great Awakening of humanity. As such, I share with the intent of assisting you in your process of remembering who you are and remembering what steps to take towards transitioning to the next level of consciousness while you remain in your bodies here on the planet. 
 
Whether to ascend to the next level while remaining here incarnated, or wait to transition back to your true level of consciousness after leaving your body, is 100% your choice. There is no wrong choice here. Ascending while remaining incarnate is, however, offered to us as a reward for all our work here up to this time. Ascending while incarnate is a glorious, mind-blowing, pure bliss experience. Arriving at the next level where so much more is apparent and understood is a wonderful after such struggles during this incarnation. I seriously doubt anyone could ever regret it. And it serves the Mission we each signed up for exponentially.

Second, in reading about the steps I took, please apply all the usual guidance to trust yourself & your inner promptings. If something doesn’t resonate with you, ignore and move along. If something really bothers you, there might be something there for you to explore as to why and resolve. If something doesn’t make sense, perhaps set it aside and revisit it later, or leave a question in the comments. If you’re prompted to approach a step in a different way, a variation of the theme so to speak, just go for it. Trust yourself.

You’ve each ascended to new levels of consciousness many times before. Transitioned from 3^rd density to 4^th density, from 4^th density to 5^th density, and for some of you, from 5^th density on to higher levels. You’ve done the transition between 3^rd density to 4^th density many times while assisting other planets to ascend. So this is all just about remembering who you are and what the process is.

Third, timing. Timing is coordinated with your Higher Self and your Over Self and the circumstances of your life. Let these non-incarnate aspects of yourself handle the timing. It will be perfect.

Forth, from my observation there are three ways one can transition to the next level of consciousness; Near Death Experience (NDE), during an emotionally traumatic experience, often referred to as a Kundulini experience, and by purposeful choice. What I describe here is about ascending by purposeful choice.

I elected to go through the veil by purposeful choice. I also elected to go through the experience of ascending with my awareness very focused on the mechanics, so to speak, of what takes place cognitively and energetically during the process, as well as the stages of adjustment that follow. I chose this so I could provide guidance such as this to you.

The Process of Opening the Veil
Looking back at what led to my transition through the veil, it’s perhaps most easily understood in terms of two things, the State of Being arrived at and the steps taken in that State of Being.

The State of Being
Looking back, I would describe the state of being as one arrived at after many years of inner work as well as study/remembering the Universal system by which a soul travels up the spiral staircase of evolution from 3^rd density to 12^th density. The inner work involves examining the events, situations, & feelings one’s lived through, discovering and applying the meaning and learning of one’s life experiences within the framework of Universal soul evolution, then healing & release of attachments. The inner work also involves a clearing away from Self Identity all that is false yet has been absorbed through childhood and life experiences. 
 
When the inner clearing, integrating the learning, forgiving and releasing is done from the perspective of why one comes into incarnation over many lifetimes and why one has chosen the experiences of this lifetime, the veil thins and one’s soul wisdom begins to seep through. Inner growth work done within a conceptual framework and understanding of a souls evolutionary path, the progression of densities, the roles played by Lightworkers and Starseeds in the Ascension of the planet opens the way for to much greater understanding of the Self. 
 
The state of being also relates to clearing & releasing within the physical body. Old emotions attach in the physical body. You may note that after doing immense work to clear old emotional attachments from the mental and emotional body, they still pop up after you thought you were done with them. This can indicate that the emotions are still attached within the physical body.

One technique for releasing old emotions from the physical body is to concentrate on feeling a single lower frequency emotion, such as anger, or disappointment. Call up the feeling WITHOUT thought or reference to any specific situation or person. If someone or some specific situation related with the emotion comes up in your mind, Stop and then start over again. Focus on feeling that single emotion with as much intensity as you can. After a while it will lessen until you can’t bring the emotion up anymore. As you do this you are releasing that emotion from your physical body. You may need to do multiple session to fully clear out an emotion. Do separate sessions for each emotion you wish to clear. Doing this exercise while immersed in the tub with Epsom or sea salts, or while in the shower, assists in washing away the unwanted emotions.

Also, clearing the physical body of heavy metals, toxic chemicals and pathogens is also part of clearing at the physical level. Toxins in the physical body lower vibration as well as diminish functioning and well-being. Looking back on the path I followed, cleaning up my body and my diet was a gradual process over many years. For instance I ever made a decision that from now on I’m only eating organic, non-GMO foods. Instead, as I learned more I made incremental choices until one day I had the sudden realization that I never even looked at the produce, foods or cleaning supplies in the no-organic sections of the grocery store. You may find on reflection, that you’ve been traveling a similar path. 
 
The Final Steps Taken to Pass Through the Veil
These are the five definitive steps I took in the last three months that, in hindsight, enabled me to step through the veil and transition to the next level of conscious awareness. Is this the only way? No, others who transition the veil by affirmative choice may describe and identify key step in a different way. The accounts I’ve come across from others who have transitioned levels of conscious awareness have done so either through near death experience (NDE) or in connection to a traumatic emotional experience, rather than by conscious choice and purposeful actions. I keep an eye out for recent accounts by others who’ve transitioned by purposeful choice, yet haven’t come across any yet. Each person takes their steps, in the manner of their choosing, at their predetermined time to step through the veil and transition to the next level of conscious awareness.

These are the five steps I took as a fore-runner:

State Intention to Pass Through the Veil & Transition Consciousness
About three months before ascending, I made an affirmative statement that I was ready to ascend. I did this despite not really being sure what the transition would be like. Around this time, there were various reports in the spiritual community about two waves of ascension energy coming in. In response I said out loud, and with 100% complete conviction, “Bring it on, I am ready to ascend!”

Bring Your Self & Your Actions Fully into Alignment with the Qualities of Honesty, Integrity, Compassion, Joy, Creativity, Unconditional Love

In the last few months prior to stepping through the veil, I centered my Self Identity not on outer connections or relationships, but on core qualities and attributes, such as honesty, integrity, compassion, unconditional love, creativity, mutual respect, joy. I was unaware at the time that I was doing this. In hindsight a few days after ascending had begun, I saw clearly that from a vibrational aspect this had been a key to initiating ascension. 

Understanding the full implications of the vibrational aspects of these core qualities and attributes is not available from 3^rd density consciousness. It becomes clear after one transitions to the next level of consciousness. In the final stages before ascending, it’s enough to focus one’s attention on acting with honesty, integrity, compassion, creativity, joy and whatever you choose to embody/express as your core Self.

Assess the Meaning & Your Willingness to Release All That You Are & All That You’ve Ever Been
Around the same time I made the affirmative statement of my readiness to ascend, I received very clear guidance of a step to take. The guidance came through while I was listening to a group channelling session. I heard it very clearly. However, upon later discussion and re-listening to the recording of the session, no one else in the group heard the guidance and it was not on the tape recording. Just shows you that when guidance from your Over Soul is trying to reach you, it will find a way.

The guidance I received was this: “You must be willing to release All that you are and All that you have ever been.”

Now releasing All that you are and All that you’ve ever been is quite a big step to take. The enormity of this was mind boggling as I considered what it really meant to me. I spent a number of weeks in contemplation about what this declaration and action would mean to me, and what doing so entailed. To take this step is a true leap into the void. I leave it to each reader to interpret and understand the meaning of this step in their own way. 

Make The Affirmative Statement that You Release All That You Are & All That You’ve Ever Been
After contemplation, I arrived at the point where I was fully ready to release All that I was and All that I had ever been. Three days before Christmas, 2015, I went outside, stood with my feet spread slightly apart, my arms at my sides slightly away from my body, my chest and head lifted upwards. I spoke out loud, with full conviction in every part of my being, “I release ALL that I AM and ALL that I have ever been.” I stood for about five minutes this way. As I turned then to walk back inside, I felt freer than I’d ever felt before.

Connect to the Immense Love Streaming Towards You from the Higher Realms
Daily meditation, even if only for ten minutes, is vital to opening the veil. Making meditation part of your regular, daily practice, is more important than the length of time spent in meditation. In the months leading up to ascending, I spent 30 to 40 minutes a day in meditation. I discovered that during meditation I could drop my awareness down into and out through my heart chakra, and out into the void. After this discovery, I spent part of my time during each day’s meditation out in the void.

As we are in the process of The Great Awakening and The Shift in conscious awareness, your Over Soul, to which you are continuously connected through your crown chakra, is streaming immense Love to you. I did not know this at the time I was taking the last steps towards opening the veil.

On Christmas morning, 2015, three days after I had fully released All that I was and All that I had ever been, during meditation I connected to my Over Soul. The love was so immense my eyes filled with tears. I (re)experienced the Love of the Elohim in their creation of this planet, Earth.
Immediately after connecting with this immense Divine Love, there was a sustained explosion of energy from within, filling every inch of my body (DNA awakening). I focused my breathing to contain the energy. My mind searched to understand what I was experiencing, which was like nothing ever experienced before. My Over Soul answered me, “Ascension is real.”

A few days after ascension initiated, I looked back and understand very clearly that after releasing everything I was and had been, what was left were the core qualities and attributes I had been embodying - honesty, integrity, compassion, unconditional love, creativity, joy. Each quality or attribute one embodies holds it’s own unique vibration. When one embodies multiple qualities/attributes with great clarity, they ring forth in the Universe as a harmonic of immense beauty and power. One could consider this harmonic your core vibrational signature, your symphony.

And so, in summary, the way to open and step through the veil: Let the symphony of your core being ring out across the Universe and touch the Divine Love reaching out to you.

Godspeed on your journey.
In Love & Light,
Helen

The Law of One & the Ascension of Earth 101

The Law of One governs throughout the universes. The Law of One is and is governed by physics. The Law of One governs the levels of density and the evolution of souls as they progress through the density levels in a process of learning, growth & expansion. Each soul evolves by learning the “curriculum”, so to speak, of each density, before the soul may transition to the next density level. No soul can transition up to the next density without having completed the curriculum required at their current density level. The progression of souls travelling up the evolutionary staircase is always in conformance with the Law of One. None can bypass or circumvent the Law of One. You can learn more about the Law of One HERE.

Dimensions refer to geographic locations. The first four Dimensions are length, height, depth and time. You can read about the 10 Dimensions (as currently conceived of) HERE. 
 
Densities are levels of conscious awareness. At each density level there is a range of what a soul can become aware of and understand. When a soul enters 3^rd density incarnation for the first time, they don’t grasp much and their lives don’t work out very well. They’re pretty much a mess until after a three or four incarnations they begin to figure out how things work. Contestants on the Jerry Springer or Dr. Phil shows are a good examples of new 3^rd density humans.
 
A 3^rd density soul who has, through many lifetimes, learned & grown, functions in human incarnation with high levels of honesty, integrity, courage, creativity, compassion and reason. You know, or have come in contact with people across the spectrum of development (curriculum) at the 3^rd density level. A soul has to complete the curriculum at each density level before transitioning (ascending) to the next density level. Readiness to transition from one density to the next is based on vibration. It is based on physics and the Law of One.

What occurs when one transitions from one level of consciousness to the next cannot be understood from the 3^rd density level of conscious awareness, it can only be understood by experiencing the transition. 3rd density is the first level of a new soul starting out on the evolutionary spiral staircase travelling up to 12^th density level of conscious awareness. As such, there is no prior experience or awareness of ascending to a higher level.

Many say they’ve already transitioned to 4^th density. You can determine if this is true for you by asking yourself, “What date did I transition?” Transitioning to the next level of conscious awareness is an experience of such immensity it won’t go by you unnoticed. The date it occurred is akin to a new birth date, both figuratively and literally. If you’ve made the transition, you’ll remember and know the exact date. So enormous is the transition from one density to another.

That said, the Earth is in the midst of transitioning from 3^rd density to 4^th density, Earth’s Ascension began on December 21, 2012. Earth’s Ascension involves both a transition energetically within the planet and her field, and a 3 – 5 generation process of 4^th density humans being born on Earth until all humans living on Earth operate at 4^th density level of conscious awareness. The Earth & humanity are connected and interdependent. Earth’s ascension is not complete until all of humanity living upon her are at the same 4^th density level. Neither Earth nor energetic souls can skip a “grade” and transition up two levels at one time. 
 
A majority of the souls incarnate on Earth at this time have not completed the 3^rd density curriculum, and as such, they are not ready or able to transition to the next density level. Look around you and you will see that this is true. After completing this incarnation, these 3^rd density souls will continue on in the learning and growth at the 3^rd density level with incarnations on some other 3^rd density planet. The new children, born following December 21, 2012, plus some fore-runners, are anchoring in Earth’s ascension to 4^th density. As more and more children enter in at the 4^th density level of consciousness, and 3^rd density souls pass on out of incarnation, gradually Earth’s ascends to 4^th density. Earth Ascension is complete when all of humanity residing on the planet are 4^th density souls.

Under the Law of One, the 3rd and 4^th density levels of consciousness can embody or incarnate into the 3^rd Dimensional (4^th Dimensional with Time included), material planes. Souls who have attained 5^th density or above have developed vibrational energy beyond what a human body in the 3^rd/4th Dimensional, material plane can contain. If a 5^th, 6^th density or above soul were to enter straight into a human body it would destroy (explode) the physical body. Similarly, a planet transitioning from 4^th density to 5^th density undergoes a transition out of the 3^rd/4th Dimensional, material plane into a higher Dimensional quasi material plane. 
 
Lightworkers and Starseeds are 5^th, 6^th, some 7^th, and a few 12^th density souls that have entered into incarnation here on Earth to ensure (Lightworkers) and assist (Lightworkers & Starseeds) in Earth’s ascension to 4^th density by raising the collective vibrational frequency of humanity upon the planet. In order to incarnate into 3^rd Dimensional, material human bodies, the Lightworkers and Starseeds vibrational energy had to be stepped down and softened prior to incarnating to prevent destruction of their bodies. Think of a transformer on a laptop power cable that reduces the electricity down to the level compatible for functioning of the laptop. This is analogous to the process undertaken by 5^th density and above Lightworkers & Starseeds prior to entering their 3^rd Dimensional human body here in this lifetime.

At this time on Earth, Lightworkers & Starseeds are remembering who they are as 5^th, 6^th, 7^th or 12^th density beings. In this remembering there is often a longing to return “Home” to their true density level. At the 5^th density level, incarnation occurs into “Lightbodies”, energetic bodies with some minimal form. Many 5^th,, 6^th, 7^th and above density souls chose to hang out in Lightbody incarnations on 5^th density planets between missions of assistance.

Ascension from one density level to another most often occurs when a soul is in the non-physical realm. Fortunately, in this time of Earth’s ascending to 4^th density consciousness, there is a unique opportunity for Lightworkers, Starseeds and 3^rd density souls level who have completed the 3^rd density level curriculum to experience transitioning/ascending to the next level of consciousness (4^th density) while remaining incarnate in their human bodies. It is each Lightworker’s, Starseed’s, and ready 3^rd density soul’s choice whether to transition while incarnate or transition after they leave their human body (through “death”). There I no right or wrong choice. it is up to each of these souls to decide whether they wish to transition while incarnate or after leaving their human body.

One factor to consider in making this choice is that transitioning to 4^th density conscious awareness while remaining incarnate here on Earth, contributes exponentially to both Earth’s ascension and to the evolution of humanity at this time of re-balancing the dark & Light frequencies on Earth. Transitioning while incarnate assists immensely, at the vibrational level in freeing humanity from the enslavement they have endured. It is also one of the most glorious experiences one can have while incarnate.

Lightworkers & Starseeds might consider that they chose to incarnate on Earth during this time in order to assist her in her ascension. Just friendly reminder.

Go in Love & Light!
Godspeed!

The Path to Ascending is Both Spiritual & Science

Image by silviarita from Pixabay

There are few guideposts on the long, winding path leading towards Ascension. Traveling the Path takes deep introspection, healing, clearing what is “Not You” from your mental, emotional, physical & energetic bodies. Traveling the path towards ascending takes courage, determination, and fortitude. It’s not easy, yet the gifts received multiple exponentially as one progresses.

As you travel the path towards ultimately ascending, your Higher Self guides you along. Usually this guidance goes undetected, yet in retrospect you’ll see clearly you were guided all along. A chance meeting, a book that catches your eye, landing on a website and you can’t really remember how you got there or what you were searching for in the first place, all the events in your life, most importantly the challenges you encounter. All this is guidance from your Higher Self.

Along the path we pick up pieces of info and understanding. We revisit those pieces of info, revisit past and current events of our life, and develop deeper understanding. Add new info and your understanding grows and expands. Bit by bit, you make connections and fit the pieces together. The path is one of solving a huge multi-dimensional jigsaw puzzle.

Epiphanies mark the times you connect two or more pieces together. There’s that rush of joy with each epiphany.

Searching for the Keys to Ascension

The spiritual path is a search for the Keys to Ascension. It takes many lifetimes to acquire the maturity and wisdom that are foundational to the Keys to Ascension. We venture into this spiritual journey blindfolded with the veil of forgetfulness.

The Keys to ascending are not clearly marked and identified as such. Meaning that operating under the veil of forgetfulness, one may not grasp the significance of an understood concept as being part of a Key.

Yet keep heart. Remember that each of you reading this are old souls. You’ve already mastered and passed through this 3^rd density level ages ago. You have all the wisdom and answers within you. 

 

Your Higher Self is not out there somewhere. Your Higher Self is never separated from you, not for an instance. Your Higher Self very literally has your back at every moment of your incarnation in this lifetime.

The Path to Ascending is Both Spiritual & Science

The path towards ascending is meta-physical. It is both spiritual and science (quantum physics).

In it’s spiritual aspect, we come into this lifetime which is full of experiences, ideas, thoughts and emotions. The experiences, ideas, thoughts and emotions pile on day after day, month after month, year after year, until one day we realize we don’t know who we really are, yet intuitively know deep inside that we are much grander than we can conceive. Then the path, the search for who one truly is, becomes conscious.

It it’s science aspect, the path is one of gradually, bit by bit, peeling away and shedding off all that which lowers one’s vibration at the conscious, unconscious, and physical levels. And in the process gradually raising one’s vibration. Your DNA is multi-dimensional. In operating at the 3^rd density level, much (about 70%) of your DNA is inactive. Human DNA is encoded such that dormant aspects of your DNA will automatically come back online, so to speak, when one’s core vibrational level raises to a set point.

Think of a piano. One’s Vibration is not a single tone like one playing a single note on the piano. Your vibration is comprised of multiple tones all playing simultaneously. Your vibration is a complex harmonic akin to a collection of chords on a piano.

At each point in our lives we operate at a core vibrational level. You hit low notes and high notes and notes in between. Yet all these notes are within a range that make up what you could understand to be your core vibration. Raising your vibration involves not only raising the individual notes you play. It also involves raising the core vibration you’re operating in on a day to day basis.

Ascension can happen once you have shed a majority of what is “Not You” and in the process, you have raised your core vibrational level up to the encoded set point in the DNA. Ascending while incarnate is a choice. Once you’ve accomplished the shedding of “Not You” and raised your core vibrational level, there are clear steps you can take to give notice to your Higher Soul Self that you choose to and are ready to ascend. Ascension will then happen automatically.

Once ascension kicks off, it’s the biggest, best, mind-blowing, out-of-this-world fun experience ever. Our language really doesn’t have words to describe it.

Godspeed on your journey!

Define Your Sovereignty; Upgrading Your Self-Identity

All your ideas, beliefs, thoughts, and feelings about who you combine into what we refer to as your Self-Identity. Our thoughts and ideas are like tennis balls we toss up in the air. Emotions connected to our thoughts and beliefs are the tennis racket we use to send the tennis ball out into the quantum field. The quantum field acts as a backboard sending back to us the circumstances that mirror the thoughts, beliefs and emotions we sent out. The stronger the emotion connected to a thought or belief, the more energy propelling those thoughts and beliefs against the quantum backboard. And then back into our lives.

We each have strong, deeply rooted emotions connected to the thoughts and beliefs we hold about who we are, don’t we? This is why editing, revising and clearing up your Self-Identity to remove/release the negative thoughts and emotions about who you are can have such a big and beneficial impact on your life. Editing out the negative, limiting beliefs and negative emotions clears the space so that the real You can shine through in all your glory!

When I began the actual ascending process, I saw that in fact, upgrading one’s Self-Identity plays a “key” role in activating for ascension to occur. For those choosing to pursue transitioning to the next level of consciousness (ascension), clearing out what is Not You from your Self-Identity serves as one of the keys to ascension, unlocking the door to ascending to the next level of consciousness.

These exercises and the mediation tools to follow (in subsequent posts) are ones I created for myself in the months just prior to ascending up to the next level of consciousness. At the time, I created these tools in order to feel better about myself and to free myself from the weight of all negative, belittling, judgemental labels I’d absorbed in childhood and adulthood. The exercises made a huge difference in how I felt about myself and I share now with the intention that they might assist others in their journey of growth, healing and wholeness.

So let’s pick up and continue on from where we left off in Part I of this series.
Gather up your lists from the previous exercises. There’s one more list to create. Well actually two.

The Positive Qualities You May or May Not Own
Make a list of the positive things others say about you. Examples: You’re so talented. You always know how to handle an emergency. You’re so creative. You’re one of the most non-judgemental people I’ve ever met.

Some of these positive statements about you may be strengths or attributes you own.  On the other hand, some might be ones you’ve resisted owning about yourself. If you have a lot of resistance about owning a positive quality that others often acknowledge, it might be an area to look into.

You Are The One & Only Expert On You
Each person is unique. You are the one and only expert on You. Thus you are the only one who can make the choices as to what you wish to include in your Self-Identity and what you want to edit out and release from your mental, emotional, physical and energetic fields.

Defining Your Revised Self-Identity
While it may seem counter-intuitive to start defining your revised Self-Identity before taking steps to release the parts you want to let go of, there’s a benefit to starting here first. When you define your Self-Identity in a new way, one that most accurately reflects who you are and how you choose to see yourself, you gain clarity, stability, strength, and become more grounded. This puts you in a solid & high vibrational space, one which facilitates the process of releasing the stuff that no longer, or never did, fit for you.

After reviewing all the lists you’ve made from this and the previous post, each giving you info on how you see yourself from different perspectives, it’s time to define your revised Self-Identity. On a clean sheet of paper, make a list of the qualities, attributes, and self-identifiers you choose for yourself. Taking the time to write out your Self-Identity is a first step in self-expression and bring your true sense of self into form.

This is a statement of your sovereignty. And it’s not my place to guide you this way or that. Yet I will share some options you might consider.

Options to consider:

• Place the various roles you play - spouse, sibling, parent, grandparent, supervisor, employee, etc. - in a side column of “Hats” that you put on and take off as needed.
  
  
• Consider including qualities and attributes that you want to embody. Example: courage, compassion, humour, confidence, flexibility, honesty, integrity….
  
  
• Practice “trying on” qualities or attributes that you want to embody on a continuing or situational basis. Each of us knows what confidence feels like, for instance, even if we’ve not seen ourself as very confident in the past. Trying on an attribute on gets us re-acquainted with the feeling, one you may decide you want to embody frequently.
  
  
• If you’re looking to make a career move, or change direction in another aspect of your life, consider including the qualities and attributes that fit you being successful in this new endeavor (however you define successful).
  

It’s important to recognize that, as a Sovereign being, you are in charge of how you choose to see and feel about yourself. You can choose how you want to experience yourself. Pretty neat, huh?

With your new sense of Self-Identity taking root and giving you stability, I’ll spend the next couple of posts sharing some meditation tools that can be effective in releasing old labels and false personae, reigning in your inner critic, and replacing limiting beliefs with positive ones.

You are the Light. Shine with the clarity of your true Self!
Godspeed!