Vibration 101; Here’s How to Take Charge of Your Vibration

 

 

Did you know that your vibration is under your control? Well it is. 
Your vibration is under your control. You can take charge of your vibration, raising, or lowering it, as you see fit.
Let that sink in.

Human Vibration 101
The concept that humans have vibration is not some my-little-pony new-age fluff. It’s physics. Vibration is real.

Our physical bodies are made up of cells. Our cells are made of molecules. Molecules are constructed of atoms. Each atom has a core nucleus around which electrons move. Each atom’s electrons vacillate between the 3D physical world and the multidimensional quantum field. Like a very fast strobe light. Your vibration is the rate at which the electrons in your body vacillate between the 3D physical world and the multidimensional quantum field.

How We Interpret Our Vibration
Just as our eyes interpret different frequencies of Light across the Light spectrum as different colors, we interpret the varying frequencies of our vibration as our emotions. In other words, where you are emotionally at the moment gives you a read on where your vibration is.

Here’s a scale showing emotions on the vibrational spectrum. 

Bliss

Serenity

Joy

Compassion                   HIGHER VIBRATION

Forgiveness

Courage

--------------------------------- Tipping Point Between Lower and Higher Vibrations

Scorn

Hate

Greed                              LOWER VIBRATION

Fear

Despair

Shame

Obviously we experience many more emotions, but I suspect you can figure out where the emotions not listed here would fit in along the spectrum. 

One of the goals of taking charge of your vibration is to keep yourself operating above the tipping point line in the higher vibrational range of your emotional scale

A Few of the Benefits of Raising Your Vibration

• You feel happier & more at ease with yourself.
  
• You become aware of more possibilities available to you.
  
• You free up more energy to focus on what you're doing or wish to create.
  
• You dramatically improve immune system functioning.
  
• You attract better relationships, situations & abundance into your life.
  
• You open yourself up to more creativity and inspiration.
  

How to Take Charge of Your Vibration
The easiest way to take charge of your vibration and learn to raise and lower it is to give yourself a frequency controller. Consider installing an imaginary vibration controller on your body. I find that a slide bar type control, such as you use for volume control on your computer, works really well. You could also use an imaginary knob or other type of controllable gauge if that suits you better. The slide bar controller has the benefit of providing you with visual of moving your vibration up the scale that is easy to read in your mind's eye. 

If you're asking how can an imaginary controller actually work, consider that your mind/body does not readily distinguish between real or imaginary.  Think of the placebo effect. The body responds towards healing whether it received the actual medicine or the sugar pill. Your body responds physiologically to what you see in a film, as if it were literally occurring right in front of you, even though you know you're watching a movie.

Where to install your imaginary Vibration Controller
I'm going to suggest that you install your imaginary vibration control slide bar at your bottom rib, just to the left or right of your sternum, depending on whether you are right or left handed. The place where your bottom rib sort of points outward before curving around to your side is the perfect place. It should be comfortable for you to reach to and use.

The reason that I suggest this spot at the bottom of your rib cage is that your diaphragm muscles act as a sounding board for your vibration.  The diaphragm muscles runs across the space between your heart chakra, which is a torsion field, and your 3rd chakra, which is your power center.  Makes sense? 

Here's a diagram showing where the diaphragm muscles are on the body.

Source: Wikipedia https://en.wikipedia.org/wiki/Thoracic_diaphragm

As you grow familiar with raising (or lowering) your vibration using an imaginary controller, you may find that you can raise your vibration just by using the in-breath, in which case using an imaginary slide bar controller is no longer necessary.

One additional concept to share here about taking charge of your vibration: It is possible to develop physical awareness of your vibration. I'll share more about developing physical awareness of your vibration in a future post. 

Raise your vibration & Light up the world.

Godspeed!