Vibration 101; Here’s How to Take Charge of Your Vibration

 

 

Did you know that your vibration is under your control? Well it is. 
Your vibration is under your control. You can take charge of your vibration, raising, or lowering it, as you see fit.
Let that sink in.

Human Vibration 101
The concept that humans have vibration is not some my-little-pony new-age fluff. It’s physics. Vibration is real.

Our physical bodies are made up of cells. Our cells are made of molecules. Molecules are constructed of atoms. Each atom has a core nucleus around which electrons move. Each atom’s electrons vacillate between the 3D physical world and the multidimensional quantum field. Like a very fast strobe light. Your vibration is the rate at which the electrons in your body vacillate between the 3D physical world and the multidimensional quantum field.

How We Interpret Our Vibration
Just as our eyes interpret different frequencies of Light across the Light spectrum as different colors, we interpret the varying frequencies of our vibration as our emotions. In other words, where you are emotionally at the moment gives you a read on where your vibration is.

Here’s a scale showing emotions on the vibrational spectrum. 

Bliss

Serenity

Joy

Compassion                   HIGHER VIBRATION

Forgiveness

Courage

--------------------------------- Tipping Point Between Lower and Higher Vibrations

Scorn

Hate

Greed                              LOWER VIBRATION

Fear

Despair

Shame

Obviously we experience many more emotions, but I suspect you can figure out where the emotions not listed here would fit in along the spectrum. 

One of the goals of taking charge of your vibration is to keep yourself operating above the tipping point line in the higher vibrational range of your emotional scale

A Few of the Benefits of Raising Your Vibration

• You feel happier & more at ease with yourself.
  
• You become aware of more possibilities available to you.
  
• You free up more energy to focus on what you're doing or wish to create.
  
• You dramatically improve immune system functioning.
  
• You attract better relationships, situations & abundance into your life.
  
• You open yourself up to more creativity and inspiration.
  

How to Take Charge of Your Vibration
The easiest way to take charge of your vibration and learn to raise and lower it is to give yourself a frequency controller. Consider installing an imaginary vibration controller on your body. I find that a slide bar type control, such as you use for volume control on your computer, works really well. You could also use an imaginary knob or other type of controllable gauge if that suits you better. The slide bar controller has the benefit of providing you with visual of moving your vibration up the scale that is easy to read in your mind's eye. 

If you're asking how can an imaginary controller actually work, consider that your mind/body does not readily distinguish between real or imaginary.  Think of the placebo effect. The body responds towards healing whether it received the actual medicine or the sugar pill. Your body responds physiologically to what you see in a film, as if it were literally occurring right in front of you, even though you know you're watching a movie.

Where to install your imaginary Vibration Controller
I'm going to suggest that you install your imaginary vibration control slide bar at your bottom rib, just to the left or right of your sternum, depending on whether you are right or left handed. The place where your bottom rib sort of points outward before curving around to your side is the perfect place. It should be comfortable for you to reach to and use.

The reason that I suggest this spot at the bottom of your rib cage is that your diaphragm muscles act as a sounding board for your vibration.  The diaphragm muscles runs across the space between your heart chakra, which is a torsion field, and your 3rd chakra, which is your power center.  Makes sense? 

Here's a diagram showing where the diaphragm muscles are on the body.

Source: Wikipedia https://en.wikipedia.org/wiki/Thoracic_diaphragm

As you grow familiar with raising (or lowering) your vibration using an imaginary controller, you may find that you can raise your vibration just by using the in-breath, in which case using an imaginary slide bar controller is no longer necessary.

One additional concept to share here about taking charge of your vibration: It is possible to develop physical awareness of your vibration. I'll share more about developing physical awareness of your vibration in a future post. 

Raise your vibration & Light up the world.

Godspeed! 

An Immune Boosting, Heavy Metal Detoxing, Anti-EBV Smoothie a day

This morning I've been following discussions on Twitter about vaccine injuries and recovery.  Thought I'd share this smoothie recipe I created after reading Anthony William's first book, Medical Medium.

Drinking this smoothie each day, in addition to drinking 16 ounces of celery juice on an empty stomach, completely revamped my health. 

 

I highly recommend reading and studying each of Anthony William’s books. Divine wisdom about our bodies. (Link in side bar) He covers what’s really making people sick. And how to use foods, herbs and spices to support your your body’s innate ability to heal and remove the heavy metals, pesticides & other toxins, radiation, and viruses & bacteria that are causing most illness, including cancer.

The Human Body operates, and heals itself, with an elegant, sophisticated intelligence far beyond most people’s comprehension.

The body’s sophisticated intelligence is usually left out of the conversation, and ignored in the education of Western medicine health professionals.

Here’s my smoothie recipe:

Helen’s Immune Boosting, Heavy Metal Detoxing, Anti-EBV Smoothie

Makes One Quart

Use only organic, non-GMO ingredients.

2 heaping tsp Maca powder (source of vitamin C)

½ slightly heaping teaspoon Licorice Root powder (prevents viruses from replicating)

1 heaping tsp Cats Claw powder (kills Epstein Barr virus)

2 Tablespoons Barley Grass powder

1 tsp Hawaiian Spirulina (or take 6 Spirulina tablets) (detoxes heavy metals)

1 Tablespoon Atlantic Dulse flakes (detoxes heavy metals)

1-2 Tablespoons Hemp Hearts

1 big handful fresh cilantro with stems (detoxes heavy metals)

1 handful parsley with stems

3 celery stalks with leaves

3 lettuce leaves or a big handful of baby lettuce and spinach

1 cup frozen wild blueberries. Do not substitute (Trader Joe’s freeze section)

1/3 cup frozen raspberries

Other fruit in season of your choice

½ -3/4 cup pomegranate juice

½ -3/4 cup other fruit juice of your choice

Juice from 1/2 of a lime

½ cap of liquid ionic zinc

½ teaspoon magnesium citrate

1 Tablespoon chia seeds, stirred in after blending.

Blend all ingredients, except chia seeds, in a high speed blender, (or regular blender) until very smooth. Stir in chia seeds. Enjoy!

Removing toxins (lab created chemicals), heavy metals, and GMO foods from your diet is so important to healing the body and raising your vibration. Yes, what you eat affects your vibration, big time! 

People often say, "But organic costs more." 

Would you rather spend $$ on food, or on health care because you're sick?

Aren't you worth it?

Hope I'm preaching to the choir.

 

To your health!

Godspeed!

The Great Awakening; Now Showing Everywhere - Part III

We continue in Part III with our exploration of The Great Awakening. You can read Part I here and Part II here.

The Great Awakening
Working Definition:

• A mass Spiritual awakening around the planet.
  
• A mass expansion of consciousness across humanity.
  
• Humanity discovering the Truth of who we really are and the Truth as to what takes place in our world.
  
• Humanity opening their eyes and seeing through the false reality created by long term, broad scale, preplanned, and coordinated disinformation operations.
  
• A communications project run by an anonymous group of high level military intelligence and civilian insiders known as Qanon, serving to awaken and empower humanity through disclosure and discovery of Truth.
  

Awakening comes in steps and stages. As we evolve, so does our understanding of what “The Great Awakening” really means. 
 
When the term first surfaced, my understanding was limited. I envisioned The Great Awakening to be a big spiritual awakening around the planet. With truthful information about our true nature as Human beings and our history on the planet being spread wide and accepted around the globe. This is and will continue happening.

As I progressed along the path of spiritual growth ,developed greater awareness, and pursued expanding consciousness and ascension, I understood The Great Awakening a large number of people transitioning to 4^th density consciousness, while simultaneously, new children arriving already functioning at 4^th density consciousness. This is and will continue happening.

Now I recognize that The Great Awakening is something larger, much larger, than I’d previously understood. By larger I mean affecting the majority of people on the planet. Humanity waking up to see the through the false reality created by long term, broad scale, preplanned, and coordinated disinformation operations that have gone on for decades. To see through the tactics used to divide us and keep us fighting amongst ourselves over race, religion, political party, class.

As above, so below. Just as we are learning to uncover who we truly are at the individual level, so too are we collectively learning to uncover how the world has really been operating, shining light on dark activities that energetically prevent us for creating a world of peace, harmony, and freedom.  Once exposed, the dark activities that harm us all can be removed, and replaced with Light activities that serve our highest good.

When Humanity collectively decides from the higher level to take a specific direction of growth. Evidence of our collective decisions begin showing up here and there and there around the planet. 
 
Like when Qanon shows up in October 2017 and begins sharing often cryptic clues and using Socratic method questions to assist us in connecting people and events we’d not realized were connected before. To research and learn to think for ourselves. 
 
Q team uses the same phrases that emerged in the spiritual community a decade ago – “Expand your thinking” (aka expand your consciousness), “Darkness to Light”, and names the movement “The Great Awakening”. Coincidence??? There are no coincidences. This mass awakening of humanity to the Truth is and will continue happening.

This truly is the most amazing and wondrous time to be incarnate and contributing to The Great Awakening here on Earth!
Godspeed!

The Great Awakening; Now Showing Everywhere - Part II

We continue in Part II with our exploration of The Great Awakening. You can read Part I here.

Darkness to Light
Working Definition:

• The planet energetically shifting balance from low vibration to higher vibration energy.
• What is unknown becoming known.
• What is hidden seeing the light of truth.
• Good overcoming evil.

The definitions are rather self exclamatory. We’ve each felt the transitions to higher vibrational energy, both within ourselves and around us. The chaotic clashes between Dark and Light, a result of this shift in the balance of prevalence and power, play out in our communities daily. There are a few of observations I want to put out for consideration.

Within the Spiritual and Metaphysical communities, this transition from Dark to Light is almost exclusively spoken about in abstract, glowing terms. We cheer Light overcoming Darkness, and very rightly so. I might suggest that readers also keep in mind that these energies are incarnate. Most of us readily recognize that we are Light incarnate, yet often forget that Dark energies are incarnate too, in human form. 
 
I often hear people express that they just want to work on this transition from an energetic level.  Working from an energetic level is wonderful and is their choice. It’s important to recognize as well that there are courageous people who are fighting the incarnate Dark energies on the physical plane, determined to halt their crimes against Humanity so that we may finally experience peace and prosperity on the planet. Even though much of this battle goes on in the background, by design so as not to cause fear or disruption in people’s lives, the battles rage on. (Light is winning) Consider sending your good thoughts and prayers to those working on the physical plane to expose and disable these incarnate Dark energies, visualize and cheer their successes. These warriors of Light are risking their lives for us all.

Another way to frame this is: those on the Service to Others path overcoming the planned planetary control by those on Service to Self path.  (See Law of One at this link ) People who have chosen the Service to Self path progress by using manipulation, coersion and threats to control others. Humanity came very close to becoming subservient to the Service to Self crowd, much closer than most people realize. The struggle is ongoing because the Service to Self individuals and organizations won’t go down easily or without a fight to the death. One can see it play out daily in the news if one knows what to look for.

The chaos created in the battle of Light against dark shows up in the massive amounts of disinformation, sophisticated psyops, and subversive maneuvering, and the huge divide between people's perceptions of "reality". It's heartening to witness more and more people waking up, beginning to recognize the psyops methodologies used to create false perceptions, and seeing through the disinfo and psyops operations used against us. Even when we see through the tactics used against us, it can still be difficult to parse through and determine what information is truthful and who in the public arena is speaking truthfully. The Dark energy incarnates play very devious games against those of the Light. This gives each of us the opportunity to hone our abilities to research, analyse and think for ourselves, further develop our discernment skills, and deepen our trust in ourselves.

Sometimes I’m criticized for shining Light on the Dark humans and their activities, yet if we don’t know what we are dealing with in the darkness, how is the Light to overcome the Dark. Knowledge gives us power. Turning a blind eye leaves us, in fact blind.

Amazing times we are living through here on Earth. I'm thrilled to witness and contribute in my small way to this Great Awakening. Check back for Part III of this three part series.

Godspeed!