Preface Note: This article originally appeared here on December 26, 2015, under the title Turning Up Your Vibration Made Easy. It has been substantially revised and expanded to include greater detail, information, specific dates, and source references, and has been retitled.
the past weeks, months, and years my inner knowing and guidance has led
and opened me into ever deeper awareness and understanding about energy
In our core we intuitively know about vibration and this knowing is
reflected in the language of our cultures. We have an abundance of
colloquial phrases and figures of speech that we use for both higher vibrational states and lower.
Lift ones spirits, flying high, soaring, on cloud nine, riding high,
over the moon, or, feeling low, down in the dumps, depressed, sinking
feeling, down and out, head under the covers.
I first heard references to "raising our vibration" sometime back
around 2007, my reaction was "My vibration? What are they talking
about? What does raising my vibration really mean?" Gradually I got
that emotions like fear, anger, and greed were lower vibrations and that
love, gratitude, compassion, and joy were higher vibrations. Kind of a
good emotions/bad emotions classification.
that wasn't enough of an answer for me. At the most basic level,
vibration is energy moving. It is the science of physics. I just knew
there was a more concrete basis for understanding the concept of our
vibration and reasons for it's importance in spiritual growth. Quite
synchronisticly at that time, I'd ordered a book containing channelled
information published back in the early 1950's. If I remember
correctly, it was channellings of St. Germaine about the Violet Flame.
(Sorry, all my books are packed and in storage, or I'd locate it and
give you the exact title of the book, which is no longer in print.) One
very short passage in the book explained that our vibration is the rate
at which the electrons move around the nucleus in each atom in our
bodies. As we raise our vibration, the electrons spin faster.
about this for a moment. When we raise our vibration, every atom, in
every molecule, in every cell of our bodies moves with more life force
energy. You see, this whole process of ascension, of raising our
vibration and radiating more light, is far from fluffy spiritual
imaginings. It's science and physics based.
the absence of scientific instruments that are sensitive enough to
measure our vibrations, we have our own, highly sensitive, internal
measuring methodology. Our built in vibration meter is our thoughts and
back on a reading I had after the passing of a very close friend early
in my awakening. I was deep in grief at the time and struggling to keep
basic things like my work going forward. In the reading it was
suggested to me that I could choose whether to be sad and grieve or
whether to live in joy. What a striking revelation it was at the time
because I'd never grasped that I could actually choose how I felt. It
took quite a bit of time to absorb the idea that I had a choice.
Shortly after I came across the concept that I could choose my thoughts
In 2010 and continuing over the next few years, I began studying Matrix Energetics with Richard Bartlett. (http://www.matrixenergetics.com/)
Richard teaches a system of transformation based on quantum and scalar
physics. Richard is brilliant and amazing, and certainly the most fun
teacher I've ever encountered. I described my first Matrix Energetics
seminar as a cross between quantum physics lectures and being in the
film Who Framed Roger Rabbit.
are two things I learned in studying Matrix Energetics that are
relevant here. First, I learned that the rules governing our reality
are just made up anyway, so if you want to change the reality you're
experiencing, just make up some new rules that work better for you. And
second, I learned that what we experience is a dance of creation
between our consciousness and the quantum field. In the seminars, I
learned to use my imagination to create whatever control panel, tool, or
pretend gadget I wanted in order to both receive information from my
Higher Self, Source, the field, or whatever you want to call it, and to
shift, transform, heal, or manifest using the quantum field, vibration
and oscillation between wave and particle states in the material world.
The quantum field works with our consciousness and imagination, so it
doesn't matter whether you have a real frequency healing machine or an
imaginary one. When you turn the control knobs, the frequencies emitted
by both the real and the imaginary machine will have the same impact,
such as on the human body.
attending my first Matrix Energetics seminar, I have set up frequency
showers that bathe me in nurturing, healing, and invigorating
frequencies every time I take a shower; a button on my car's dash board
that cuts gas consumption in half for those times I realize I'm almost
out of gas and the nearest gas station is not very near; a bell that
dings in my head to alert me to something (which I no longer remember).
To name but a small few.
very fun system of techniques that uses imagination to shift and
transform your experience of material reality is presented by Vladimir
Dolokhov and Vadim Gurangov in their book The Art of Soaring,
which I discovered around the same time I was first learning Matrix
Energetics. The Art of Soaring techniques use playful and intuitive
renaming of yourself, some play acting out your new name, and giving a
gift to Vanya, the Goddess of all things. Even my very scientific
minded, left brain sister experienced some big shifts during a very
stressful time in her life when I renamed her as: Barbara is the one who dances the cha-cha-cha with the salmon round her kitchen island. With a little nudging on my part, she would repeat her new name to herself throughout the day.
She usually listens to music while she cooks and would take a turn or
two around her kitchen imagining a line of salmon, all hold the waist of
the one in front, dancing the cha-cha-cha with her in the lead. A week
after I'd presented this tool to her, she called me to share the good
news about changes in each area of her life she'd been so stressed out
about. What I understand now is that this technique raises your
vibration by adding playfulness to whatever situation you want to shift
in your life.
In December of 2014, while participating in an Expect Wonderful
program of channelled messages, a message spoke of choosing our
vibration and that we can raise our frequency any time we want to just
by tuning it up. I was able to do this easily right from the start and
found the effects amazing. Within a few days, using the tools I learned
in Matrix Energetics, I had designed an imaginary vibrational control
panel and installed it from rib to rib running across the space between
my heart and third, power center chakras. My control panel had a
vibration control knob that turned up my vibration, an abundance flow
meter, a vibration reset button for rebooting when I discovered my
thoughts/emotions/vibration had dropped into fussiness, and a gas pump
perpetually broken in the on position that pumped gold and silver coins
into my bank account while the dollar number display flashed ever
higher. At some point a few months later when I was working on learning
to physically identify my body feelings of being in flow or in
resistance, I switched out the abundance flow meter for a
resistance/flow meter. Interestingly, a year after I incorporated use
of my control panel into my daily practice, one of the Expect Wonderful
channelled messages spoke of using an imaginary control knob. Then
again, all information is available to each of us through the Source
come in as children knowing the concept of using imaginary tools,
gadgets, steering wheels, gear shifts, temperature and volume control
knobs, switches, levers, and stethoscopes to listen to our hearts, etc.
etc, to create. As children we "know" the power of these tools to
create in our material reality. But then most adults dismiss this as
true and tell their children (us) it's just make believe. Wow, I
just saw this while writing the last sentence. Look at the phrase we
use in the English language! Make Believe. Believe Making. Very
cool. Even the words used by adults to dismiss the power of
imagination, actually acknowledge that very power.
would encourage you to play and use the power of your imagination and
make believing to create in the quantum field, shift your reality, and
raise your vibration. Use a knob, a slide bar like the volume control
on your computer monitor, some up and down buttons with LED read out,
whatever type of control you fancy. You could even have a talking
giraffe standing on your shoulder that calls out, like an old fashion
elevator operator, "Going up!" Your body/mind/emotional fields will
respond regardless of the control mechanism you choose.
other tip worth passing on, I've discovered that on nights where I'm
having trouble winding down and falling asleep, turning my vibration
down a bit allows me to settle and drift into sleep.
Tune yourself up and shine On!!