A Few Travel Tips for Those Seeking to Jump up to the Next Level of Consciousness

When I first created this blog, I put in the description that it was a journal of my journey along the path of Ascension and expanded consciousness. Looking back, this was curious because when I wrote that description I had about zero understanding of what ascension and expansion of consciousness entailed. How wonderful that each of us can (re-)discover and assimilate so much while traveling the Spiritual path. This journey for spiritual knowledge and understanding is a co-creative, self-organizing endeavour. We each learn by our own experiences and by sharing our experiences and learning with others. And the journey never ends, there’s always more to discover, more pieces to connect, more to become conscious of.

Since stepping up to 4^th density consciousness, I’ve had almost no contact with the spiritual community. There’s two reasons for this. First, after the transition to 4^th density, nothing I found in the online, in my local spiritual community, and in most spiritual books related to where I was. I did reread portions of a few books on my recommended reading list in order to review what they said about ascension/transitioning to the next level of consciousness. The second, and more important reason for disconnecting with the larger spiritual community for a couple of years was to ensure that I could speak truly in my own voice, from my own inner knowing, without outside influence.

Now that I’ve started writing again, I just spent a bit of time reviewing the areas of focus I pursued on the spiritual path to identify what gave me the biggest growth, what were fun distractions, and what lead to understanding the keys to stepping up to the next level of consciousness. 
 
What I saw was mainly focused on the energies coming in and how to align with them, receiving activations from someone else, and lots of encouraging messages. In the preparation phase these various messages felt important to me. At this point I recognize that what they really offered was encouragement and cheerleading, something we all need. 
 
Yet, remember, the real journey of spiritual growth takes place within. The activation of DNA for transitioning to 4^th density consciousness is initiated by your own vibrations.

In hindsight, the areas of focused study that played the biggest role and facilitated my transition to the next level of consciousness were:

1. How we create our reality with our thoughts, emotions, and beliefs Gaining a deep understanding and developing mastery in creating your reality, requires one to a number of areas – vibration, healing and resolving old wounds, identifying and clearing unsupportive thoughts, beliefs, and energy patterns, and shifting perspective on self and the world.

2. Healing Learning how to extract and assimilate the learning from my experiences, heal from the painful and disappointing experiences, and release the residual thought and energy patterns from your mind, emotions, body, and energetic field.

3. Sovereignty Identifying and releasing old personnas that are not who I really am now (or ever were). Taking charge of myself, taking personal responsibility for myself, researching for myself, trusting myself.

4. Self empowerment Messages and tools to recognize, use, and develop mastery of our own personal powers. Recognizing that I (You) already have the requisite powers to create, uplift, activate, and give oneself whatever is needed in order to jump up to the next level of 4^th density consciousness. It’s our birthright.

5. Vibration Vibration is everything. Clearing and releasing the things that lower our vibrations. Learning first to raise my vibration. Then developing physical sensation/awareness of my vibration. Then learning how to fine tune and select my vibration to match what I want to experience or attract in my life.

These five areas of focus proved the most important in facilitating my transition to 4^th density consciousness.

There were many times along the path that I felt unsure and wondered if I was accomplishing what was necessary to unlock the keys to ascension. I just wished I had a road map. Thus, my humble offering to provide a few mile markers for others on the path.

Godspeed!

The Five Stage Process of Ascending to 4th Density Consciousness [UPDATED]

Greetings!

It’s always easier to progress through a complex process if we have understanding of what the process is. To that end, I want to share with you an overview of the stages of the ascension process, without discussion of individual variations in progressing through the process. 

 

There is a lot more to share that I believe will be helpful to those choosing this path. Going forward, I’ll be writing much more in depth info about how I experienced each stage of the ascension process and what I’ve learned in going through ascending. 
 
Without further ado, here you go, a brief outline and description of each of the five stages of the ascension while incarnate process.

First Phase: The Path Towards Ascension

This is a path of preparation. My guess is that if you’re reading this, you already know a lot about this phase: A focus on the spiritual aspect of life; increased interest and awareness about energy, dreams, connecting to a greater part of you and to Source; a focus on healing past wounds; Increased awareness and exploration of your power to create a better life for yourself; Expanding consciousness. It’s a long, winding, multi-year path, requiring much courage and perseverance.

The main tasks one must accomplish in order to ascend to the next level of consciousness are:

1) Resolve at least 51 percent, or more, of your unresolved issues by extracting and integrating the learning, healing, and releasing your emotional bond to past situations/events;

2) Raise your vibration (as a result of learning from, healing, and releasing old emotional issues that do not serve you);

3) Develop awareness and control of your thoughts, beliefs, and emotions; replacing limiting thoughts and beliefs with new ones that serve your highest good;

4) Discover and stand in integrity with who you truly are.

It is the inner work that matters most of all if ascending in the physical is your goal.

Second Phase: Ascending – Descension & Merging of the Higher Soul Self

This is an event of such magnitude and beauty that it’s difficult to describe in words. It begins with an awakening of dormant layers of your DNA. This awakening feels like an explosion in each cell in your body. Over the next 48 hours, the mind slows down to the theta and delta brainwave state of deep meditation. And stays in this state continuously for the next few months. For me it last three months.

During this phase of ascending, a complete energetic restructuring occurs. It’s analogous to installing a new, much higher power, operating system on a computer. Your Higher Soul Self, (not to be confused with your Higher Self), descends into your body and merges in with your consciousness.

The expansion of awareness, understanding and deep knowing that takes place is phenomenal. Your vibration soars and you’re filled with such joy and wonder there are no words. You have access to any information you want in the field. Your inner critic voice, the one who has prattled on non-stop as long as you can remember, departs. It takes much concentrated effort during this phase to do daily tasks like preparing a meal, doing laundry, or driving a car.

With ascension in the physical, you do not leave your body. Nor do you physically transition to another realm or planet. The transition to 4^th density consciousness occurs within you. With your Higher Soul Self firmly rooted and resident within the body, you become whole in who you truly are.

Ascension is an experience of pure heaven. It is akin to completing one life and being reborn as a new person without having died.

Third Phase: Off-Line and return to Alpha & Beta Brain Wave States

In this third phase you return to normal waking brain wave states of alpha and beta brain waves. During this phase you go completely “off-line” so to speak. It’s a transition from total connection to absolute zero connection to your intuition, to higher guidance, or to the field. The transition to normal waking state occurs over a 36 – 48 period. Your Higher Soul Self, now resident in your body, goes silent. All attempts at mediation or connecting fail.

This off-line phase is necessary in order to solidify the energetic restructuring that occurred during the ascension phase. Imagine building a balsa airplane. The framework is pieced together with glue and time is required for the glue to dry and harden before the plane can be finished and fly. So too, the new energetic framework requires time to solidify.

Despite being completely disconnected to all sources of higher awareness or guidance, you quickly become aware that your spiritual wisdom and understanding about everything has expanded immensely. Yet it feels as if you have always had this new higher level of knowledge and understanding.

This phase is really challenging. Going from total connection to none basically sucks. For me, this phase lasted about nine months, and my understanding is that this is at the extreme end of duration.

Forth Phase: Gradual Re-Connection and Clearing

The transition from the third phase into the forth phase is gradual and without a clear demarcation line. In this forth phase you gradually reconnect with your inner knowing. One can meditation again. Those still unresolved issues (remember you only had to resolve 51% in order to reach ascension) begin surfacing to finally resolve, heal and release them.

This forth phase is one of gaining stability and regaining confidence after the unsettling third phase. You might describe it as a time of healing and of getting re-acquainted with your new Self. I experienced this as a six month phase.

Fifth Phase: Learning to Interact from the 4th Density Level with Others

The fifth phase is one of going forward with your life as a 4^th density human in a world full of 3^rd density humans. At this stage you’ll have processed enough about your inner experiences of ascending that you can interact with others and focus on them. In the 2^nd, 3^rd, and 4^th stages, most of your attention is focused on the immense changes you’re experiencing internally.


[UPDATE 4/2/19] The connection to knowing (claircognizance) that was disconnected during the 3rd stage re-establishes and then deepens and expands, becoming a continuing state of being. 

You become grounded in a way not experienced previously in 3rd density consciousness.  The sense of being incomplete and the yearning to re-connect with a larger, distant part of yourself that we experience in 3rd density vanishes once your Higher Soul Self descends and merges into your consciousness.

I’ve kept this brief in order to give you a clear frame work of understanding. As we go forward, I’ll be writing in more depth about each stage in the process. What I experienced, and observations about what is transpiring in the Earth’s ascension and humanity’s awakening.

Questions and comments are always welcome. We’re all in this journey together.

Spring Is Time to Come Out of Hibernation

Much appreciation for your patience. Spring is here and it's time to come out of hibernation.
 

There is a long process of stabilizing and adjusting after ascension. It takes time. From my experience, and what I’ve gleaned from the few other personal accounts of ascending while incarnate, there’s a 2+ year process of adjustment after going through ascension.

There’s a lot of uncertainty and confusion about what ascension really is and what occurs during ascension. The uncertainty is understandable because ascension is not common experience, nor is it like anything. I sincerely hope that by sharing my personal experience of completing the ascension process it will assist you in alleviating some of this uncertainty about ascension and will support those of you striving for ascension.

Early on, when I was in the long preparation stage leading towards ascending, I received very clear guidance that, “You have chosen to go through this process consciously.” I really didn’t understand what this meant at the time, however, I do now. During the three months of ascending, an inner voice gave me ongoing narration explaining what was happening as my Higher Soul Self entered in and shifted my energetic and cognitive structure to support the internal merging of my Higher Soul Self. In this way, I was made conscious and could be an observer of the process as it was unfolding.

I’ve always been a process person. Understanding process is key for my understanding of self and of the world and reality around me. So I’ve gone through ascending, while at the same time observing and documenting the process of ascension. There are two levels I’ve observed from; What is the ascension process in and of itself which all individuals experience; and secondly, What has been my personal experience of going through the ascension process. This enables me to speak to each separately.

The transitioning from 3rd density consciousness to 4th density consciousness while remaining in one’s body during ascension is a multi-stage process. In observing the over all process of what occurs, and must occur, during ascension, I’ve identified five distinct stages in the ascension process. We are each unique individuals, and each person will have made advance decisions as to how they want to experience and go through the ascension process.

As I was beginning the 4^th stage of ascension, which is like a reboot of a new higher power operating system, I became aware that I had also chosen to experience the adjustment and stabilization stages following the ascending stage in a very challenging way. The choice was consciously made. By experiencing many challenges and durations at the extreme end, I would best be able to assist others in navigating through their own ascension process. Kind of the pattern of my life, to take on things in the most challenging way in order gain a really broad understanding and thereby to assist others after I got through.

An overview of the five stage ascension process will be posted immediately following. 

Happy Spring!