Vibration 101; Here’s How to Take Charge of Your Vibration

 

 

Did you know that your vibration is under your control? Well it is. 
Your vibration is under your control. You can take charge of your vibration, raising, or lowering it, as you see fit.
Let that sink in.

Human Vibration 101
The concept that humans have vibration is not some my-little-pony new-age fluff. It’s physics. Vibration is real.

Our physical bodies are made up of cells. Our cells are made of molecules. Molecules are constructed of atoms. Each atom has a core nucleus around which electrons move. Each atom’s electrons vacillate between the 3D physical world and the multidimensional quantum field. Like a very fast strobe light. Your vibration is the rate at which the electrons in your body vacillate between the 3D physical world and the multidimensional quantum field.

How We Interpret Our Vibration
Just as our eyes interpret different frequencies of Light across the Light spectrum as different colors, we interpret the varying frequencies of our vibration as our emotions. In other words, where you are emotionally at the moment gives you a read on where your vibration is.

Here’s a scale showing emotions on the vibrational spectrum. 

Bliss

Serenity

Joy

Compassion                   HIGHER VIBRATION

Forgiveness

Courage

--------------------------------- Tipping Point Between Lower and Higher Vibrations

Scorn

Hate

Greed                              LOWER VIBRATION

Fear

Despair

Shame

Obviously we experience many more emotions, but I suspect you can figure out where the emotions not listed here would fit in along the spectrum. 

One of the goals of taking charge of your vibration is to keep yourself operating above the tipping point line in the higher vibrational range of your emotional scale

A Few of the Benefits of Raising Your Vibration

• You feel happier & more at ease with yourself.
  
• You become aware of more possibilities available to you.
  
• You free up more energy to focus on what you're doing or wish to create.
  
• You dramatically improve immune system functioning.
  
• You attract better relationships, situations & abundance into your life.
  
• You open yourself up to more creativity and inspiration.
  

How to Take Charge of Your Vibration
The easiest way to take charge of your vibration and learn to raise and lower it is to give yourself a frequency controller. Consider installing an imaginary vibration controller on your body. I find that a slide bar type control, such as you use for volume control on your computer, works really well. You could also use an imaginary knob or other type of controllable gauge if that suits you better. The slide bar controller has the benefit of providing you with visual of moving your vibration up the scale that is easy to read in your mind's eye. 

If you're asking how can an imaginary controller actually work, consider that your mind/body does not readily distinguish between real or imaginary.  Think of the placebo effect. The body responds towards healing whether it received the actual medicine or the sugar pill. Your body responds physiologically to what you see in a film, as if it were literally occurring right in front of you, even though you know you're watching a movie.

Where to install your imaginary Vibration Controller
I'm going to suggest that you install your imaginary vibration control slide bar at your bottom rib, just to the left or right of your sternum, depending on whether you are right or left handed. The place where your bottom rib sort of points outward before curving around to your side is the perfect place. It should be comfortable for you to reach to and use.

The reason that I suggest this spot at the bottom of your rib cage is that your diaphragm muscles act as a sounding board for your vibration.  The diaphragm muscles runs across the space between your heart chakra, which is a torsion field, and your 3rd chakra, which is your power center.  Makes sense? 

Here's a diagram showing where the diaphragm muscles are on the body.

Source: Wikipedia https://en.wikipedia.org/wiki/Thoracic_diaphragm

As you grow familiar with raising (or lowering) your vibration using an imaginary controller, you may find that you can raise your vibration just by using the in-breath, in which case using an imaginary slide bar controller is no longer necessary.

One additional concept to share here about taking charge of your vibration: It is possible to develop physical awareness of your vibration. I'll share more about developing physical awareness of your vibration in a future post. 

Raise your vibration & Light up the world.

Godspeed! 

An Immune Boosting, Heavy Metal Detoxing, Anti-EBV Smoothie a day

This morning I've been following discussions on Twitter about vaccine injuries and recovery.  Thought I'd share this smoothie recipe I created after reading Anthony William's first book, Medical Medium.

Drinking this smoothie each day, in addition to drinking 16 ounces of celery juice on an empty stomach, completely revamped my health. 

 

I highly recommend reading and studying each of Anthony William’s books. Divine wisdom about our bodies. (Link in side bar) He covers what’s really making people sick. And how to use foods, herbs and spices to support your your body’s innate ability to heal and remove the heavy metals, pesticides & other toxins, radiation, and viruses & bacteria that are causing most illness, including cancer.

The Human Body operates, and heals itself, with an elegant, sophisticated intelligence far beyond most people’s comprehension.

The body’s sophisticated intelligence is usually left out of the conversation, and ignored in the education of Western medicine health professionals.

Here’s my smoothie recipe:

Helen’s Immune Boosting, Heavy Metal Detoxing, Anti-EBV Smoothie

Makes One Quart

Use only organic, non-GMO ingredients.

2 heaping tsp Maca powder (source of vitamin C)

½ slightly heaping teaspoon Licorice Root powder (prevents viruses from replicating)

1 heaping tsp Cats Claw powder (kills Epstein Barr virus)

2 Tablespoons Barley Grass powder

1 tsp Hawaiian Spirulina (or take 6 Spirulina tablets) (detoxes heavy metals)

1 Tablespoon Atlantic Dulse flakes (detoxes heavy metals)

1-2 Tablespoons Hemp Hearts

1 big handful fresh cilantro with stems (detoxes heavy metals)

1 handful parsley with stems

3 celery stalks with leaves

3 lettuce leaves or a big handful of baby lettuce and spinach

1 cup frozen wild blueberries. Do not substitute (Trader Joe’s freeze section)

1/3 cup frozen raspberries

Other fruit in season of your choice

½ -3/4 cup pomegranate juice

½ -3/4 cup other fruit juice of your choice

Juice from 1/2 of a lime

½ cap of liquid ionic zinc

½ teaspoon magnesium citrate

1 Tablespoon chia seeds, stirred in after blending.

Blend all ingredients, except chia seeds, in a high speed blender, (or regular blender) until very smooth. Stir in chia seeds. Enjoy!

Removing toxins (lab created chemicals), heavy metals, and GMO foods from your diet is so important to healing the body and raising your vibration. Yes, what you eat affects your vibration, big time! 

People often say, "But organic costs more." 

Would you rather spend $$ on food, or on health care because you're sick?

Aren't you worth it?

Hope I'm preaching to the choir.

 

To your health!

Godspeed!

The Great Awakening; Now Showing Everywhere - Part III

We continue in Part III with our exploration of The Great Awakening. You can read Part I here and Part II here.

The Great Awakening
Working Definition:

• A mass Spiritual awakening around the planet.
  
• A mass expansion of consciousness across humanity.
  
• Humanity discovering the Truth of who we really are and the Truth as to what takes place in our world.
  
• Humanity opening their eyes and seeing through the false reality created by long term, broad scale, preplanned, and coordinated disinformation operations.
  
• A communications project run by an anonymous group of high level military intelligence and civilian insiders known as Qanon, serving to awaken and empower humanity through disclosure and discovery of Truth.
  

Awakening comes in steps and stages. As we evolve, so does our understanding of what “The Great Awakening” really means. 
 
When the term first surfaced, my understanding was limited. I envisioned The Great Awakening to be a big spiritual awakening around the planet. With truthful information about our true nature as Human beings and our history on the planet being spread wide and accepted around the globe. This is and will continue happening.

As I progressed along the path of spiritual growth ,developed greater awareness, and pursued expanding consciousness and ascension, I understood The Great Awakening a large number of people transitioning to 4^th density consciousness, while simultaneously, new children arriving already functioning at 4^th density consciousness. This is and will continue happening.

Now I recognize that The Great Awakening is something larger, much larger, than I’d previously understood. By larger I mean affecting the majority of people on the planet. Humanity waking up to see the through the false reality created by long term, broad scale, preplanned, and coordinated disinformation operations that have gone on for decades. To see through the tactics used to divide us and keep us fighting amongst ourselves over race, religion, political party, class.

As above, so below. Just as we are learning to uncover who we truly are at the individual level, so too are we collectively learning to uncover how the world has really been operating, shining light on dark activities that energetically prevent us for creating a world of peace, harmony, and freedom.  Once exposed, the dark activities that harm us all can be removed, and replaced with Light activities that serve our highest good.

When Humanity collectively decides from the higher level to take a specific direction of growth. Evidence of our collective decisions begin showing up here and there and there around the planet. 
 
Like when Qanon shows up in October 2017 and begins sharing often cryptic clues and using Socratic method questions to assist us in connecting people and events we’d not realized were connected before. To research and learn to think for ourselves. 
 
Q team uses the same phrases that emerged in the spiritual community a decade ago – “Expand your thinking” (aka expand your consciousness), “Darkness to Light”, and names the movement “The Great Awakening”. Coincidence??? There are no coincidences. This mass awakening of humanity to the Truth is and will continue happening.

This truly is the most amazing and wondrous time to be incarnate and contributing to The Great Awakening here on Earth!
Godspeed!

The Great Awakening; Now Showing Everywhere - Part II

We continue in Part II with our exploration of The Great Awakening. You can read Part I here.

Darkness to Light
Working Definition:

• The planet energetically shifting balance from low vibration to higher vibration energy.
• What is unknown becoming known.
• What is hidden seeing the light of truth.
• Good overcoming evil.

The definitions are rather self exclamatory. We’ve each felt the transitions to higher vibrational energy, both within ourselves and around us. The chaotic clashes between Dark and Light, a result of this shift in the balance of prevalence and power, play out in our communities daily. There are a few of observations I want to put out for consideration.

Within the Spiritual and Metaphysical communities, this transition from Dark to Light is almost exclusively spoken about in abstract, glowing terms. We cheer Light overcoming Darkness, and very rightly so. I might suggest that readers also keep in mind that these energies are incarnate. Most of us readily recognize that we are Light incarnate, yet often forget that Dark energies are incarnate too, in human form. 
 
I often hear people express that they just want to work on this transition from an energetic level.  Working from an energetic level is wonderful and is their choice. It’s important to recognize as well that there are courageous people who are fighting the incarnate Dark energies on the physical plane, determined to halt their crimes against Humanity so that we may finally experience peace and prosperity on the planet. Even though much of this battle goes on in the background, by design so as not to cause fear or disruption in people’s lives, the battles rage on. (Light is winning) Consider sending your good thoughts and prayers to those working on the physical plane to expose and disable these incarnate Dark energies, visualize and cheer their successes. These warriors of Light are risking their lives for us all.

Another way to frame this is: those on the Service to Others path overcoming the planned planetary control by those on Service to Self path.  (See Law of One at this link ) People who have chosen the Service to Self path progress by using manipulation, coersion and threats to control others. Humanity came very close to becoming subservient to the Service to Self crowd, much closer than most people realize. The struggle is ongoing because the Service to Self individuals and organizations won’t go down easily or without a fight to the death. One can see it play out daily in the news if one knows what to look for.

The chaos created in the battle of Light against dark shows up in the massive amounts of disinformation, sophisticated psyops, and subversive maneuvering, and the huge divide between people's perceptions of "reality". It's heartening to witness more and more people waking up, beginning to recognize the psyops methodologies used to create false perceptions, and seeing through the disinfo and psyops operations used against us. Even when we see through the tactics used against us, it can still be difficult to parse through and determine what information is truthful and who in the public arena is speaking truthfully. The Dark energy incarnates play very devious games against those of the Light. This gives each of us the opportunity to hone our abilities to research, analyse and think for ourselves, further develop our discernment skills, and deepen our trust in ourselves.

Sometimes I’m criticized for shining Light on the Dark humans and their activities, yet if we don’t know what we are dealing with in the darkness, how is the Light to overcome the Dark. Knowledge gives us power. Turning a blind eye leaves us, in fact blind.

Amazing times we are living through here on Earth. I'm thrilled to witness and contribute in my small way to this Great Awakening. Check back for Part III of this three part series.

Godspeed!

The Great Awakening; Now Showing Everywhere - Part I

Expanding Consciousness….Darkness to Light…..The Great Awakening. 
 
These are each hallmark phrases repeatedly spoken within the Spiritual Community to describe what is occurring on the planet. So let’s take a look at what these three terms mean and check in on the Great Awakening that’s taking place across Humanity. It’s so much bigger than I previously imagined.

Expanding Consciousness
Working Definition:

• Becoming cognitively aware of things you previously were unaware of, both within oneself and outside oneself.
• Taking in and assimilating new or additional information.
• Developing a higher level of cognitive awareness and understanding.
• Developing new sensitivities and cognitive skills

As we begin, First a disclosure: I find the entire inquiry into our minds, our consciousness, and how they work to be fascinating beyond measure. How do we form our perceptions? How do we shift perspectives? How do we identify unconscious beliefs? What happens when we examine our underlying assumptions? How do we respond when we discover underlying assumptions and/or beliefs that are false? What does a person need in order to feel safe enough to let down internal barriers and expand their thinking? How do we use our thoughts, emotions, and beliefs to create our reality? ………….

There are many ways in which we expand our consciousness. One can learn a new skill or learn about a new subject; learn to speak Italian, embark on a study of using crystals; take up knitting. One can learn more about a subject, thereby gaining wider knowledge and deepening one’s understanding, or add new skills to your existing skillset in a given area.

Sometimes as we further study a subject our increased knowledge and awareness begins to overlap with another area we’ve explored. We expand our awareness to incorporate this connection we’d not previously been aware of before. For example, in the late 80’s I began studying alternative health. I took classes in applied kinesiology, then Reiki. A few years later I began looking into whether my assumptions that vaccines were safe were accurate. At the same time I started learning about growing vegetables, then organic gardening, Monsanto’s GMO seeds, chemtrails, then Bilderberg. As I deepened and expanded my knowledge and base in these areas, they all started to connect. I saw similar patterns. I became aware and started to understand there are organized efforts to diminish our physical health.

If one continues to explore and learn, there are times when one encounters a body of new info, with solid documentation, that conflicts with our current assumptions, beliefs, and understanding. In order to incorporate this new info into our understanding of the world we have to re-organize our concept of reality to lesser or greater extent, and analyze the how this new piece fits in our frame of reference. I call this process a paradigm shift in thinking/understanding. 

I really, really like paradigm shifts in thinking/understanding.

People vary over the spectrum as to how they respond to new paradigm shifting information. Internally we all experience cognitive dissonance when we encounter new, or valid info that conflicts with our current understanding of “reality”. The spectrum of response spans from complete denial and refusal all the way to happily making the jump to a new level of understanding about the way of things. I bring this up because I have a feeling that cognitive dissonance may become a big issue in the coming months as the Great Awakening progresses. Maybe just tuck that away and we’ll come back to this issue at the appropriate time.

Within each of us is an unending universe for exploration and discovery. As above, so below. The more we learn about ourselves, the more we understand the people, relationships, organizations, and human systems in the world around us. We are each gold mines. We are each the one and only expert on ourself. After so many lifetimes hidden even to ourselves, what joy and wonder to be lifting the veil and expanding all that we are consciously aware of.

If you want to really expand your consciousness, you can always decide and work towards jumping up to 4th density consciousness.

This exploration of The Great Awakening continues in Part II
Godspeed!

A Few Travel Tips for Those Seeking to Jump up to the Next Level of Consciousness

When I first created this blog, I put in the description that it was a journal of my journey along the path of Ascension and expanded consciousness. Looking back, this was curious because when I wrote that description I had about zero understanding of what ascension and expansion of consciousness entailed. How wonderful that each of us can (re-)discover and assimilate so much while traveling the Spiritual path. This journey for spiritual knowledge and understanding is a co-creative, self-organizing endeavour. We each learn by our own experiences and by sharing our experiences and learning with others. And the journey never ends, there’s always more to discover, more pieces to connect, more to become conscious of.

Since stepping up to 4^th density consciousness, I’ve had almost no contact with the spiritual community. There’s two reasons for this. First, after the transition to 4^th density, nothing I found in the online, in my local spiritual community, and in most spiritual books related to where I was. I did reread portions of a few books on my recommended reading list in order to review what they said about ascension/transitioning to the next level of consciousness. The second, and more important reason for disconnecting with the larger spiritual community for a couple of years was to ensure that I could speak truly in my own voice, from my own inner knowing, without outside influence.

Now that I’ve started writing again, I just spent a bit of time reviewing the areas of focus I pursued on the spiritual path to identify what gave me the biggest growth, what were fun distractions, and what lead to understanding the keys to stepping up to the next level of consciousness. 
 
What I saw was mainly focused on the energies coming in and how to align with them, receiving activations from someone else, and lots of encouraging messages. In the preparation phase these various messages felt important to me. At this point I recognize that what they really offered was encouragement and cheerleading, something we all need. 
 
Yet, remember, the real journey of spiritual growth takes place within. The activation of DNA for transitioning to 4^th density consciousness is initiated by your own vibrations.

In hindsight, the areas of focused study that played the biggest role and facilitated my transition to the next level of consciousness were:

1. How we create our reality with our thoughts, emotions, and beliefs Gaining a deep understanding and developing mastery in creating your reality, requires one to a number of areas – vibration, healing and resolving old wounds, identifying and clearing unsupportive thoughts, beliefs, and energy patterns, and shifting perspective on self and the world.

2. Healing Learning how to extract and assimilate the learning from my experiences, heal from the painful and disappointing experiences, and release the residual thought and energy patterns from your mind, emotions, body, and energetic field.

3. Sovereignty Identifying and releasing old personnas that are not who I really am now (or ever were). Taking charge of myself, taking personal responsibility for myself, researching for myself, trusting myself.

4. Self empowerment Messages and tools to recognize, use, and develop mastery of our own personal powers. Recognizing that I (You) already have the requisite powers to create, uplift, activate, and give oneself whatever is needed in order to jump up to the next level of 4^th density consciousness. It’s our birthright.

5. Vibration Vibration is everything. Clearing and releasing the things that lower our vibrations. Learning first to raise my vibration. Then developing physical sensation/awareness of my vibration. Then learning how to fine tune and select my vibration to match what I want to experience or attract in my life.

These five areas of focus proved the most important in facilitating my transition to 4^th density consciousness.

There were many times along the path that I felt unsure and wondered if I was accomplishing what was necessary to unlock the keys to ascension. I just wished I had a road map. Thus, my humble offering to provide a few mile markers for others on the path.

Godspeed!

The Five Stage Process of Ascending to 4th Density Consciousness [UPDATED]

Greetings!

It’s always easier to progress through a complex process if we have understanding of what the process is. To that end, I want to share with you an overview of the stages of the ascension process, without discussion of individual variations in progressing through the process. 

 

There is a lot more to share that I believe will be helpful to those choosing this path. Going forward, I’ll be writing much more in depth info about how I experienced each stage of the ascension process and what I’ve learned in going through ascending. 
 
Without further ado, here you go, a brief outline and description of each of the five stages of the ascension while incarnate process.

First Phase: The Path Towards Ascension

This is a path of preparation. My guess is that if you’re reading this, you already know a lot about this phase: A focus on the spiritual aspect of life; increased interest and awareness about energy, dreams, connecting to a greater part of you and to Source; a focus on healing past wounds; Increased awareness and exploration of your power to create a better life for yourself; Expanding consciousness. It’s a long, winding, multi-year path, requiring much courage and perseverance.

The main tasks one must accomplish in order to ascend to the next level of consciousness are:

1) Resolve at least 51 percent, or more, of your unresolved issues by extracting and integrating the learning, healing, and releasing your emotional bond to past situations/events;

2) Raise your vibration (as a result of learning from, healing, and releasing old emotional issues that do not serve you);

3) Develop awareness and control of your thoughts, beliefs, and emotions; replacing limiting thoughts and beliefs with new ones that serve your highest good;

4) Discover and stand in integrity with who you truly are.

It is the inner work that matters most of all if ascending in the physical is your goal.

Second Phase: Ascending – Descension & Merging of the Higher Soul Self

This is an event of such magnitude and beauty that it’s difficult to describe in words. It begins with an awakening of dormant layers of your DNA. This awakening feels like an explosion in each cell in your body. Over the next 48 hours, the mind slows down to the theta and delta brainwave state of deep meditation. And stays in this state continuously for the next few months. For me it last three months.

During this phase of ascending, a complete energetic restructuring occurs. It’s analogous to installing a new, much higher power, operating system on a computer. Your Higher Soul Self, (not to be confused with your Higher Self), descends into your body and merges in with your consciousness.

The expansion of awareness, understanding and deep knowing that takes place is phenomenal. Your vibration soars and you’re filled with such joy and wonder there are no words. You have access to any information you want in the field. Your inner critic voice, the one who has prattled on non-stop as long as you can remember, departs. It takes much concentrated effort during this phase to do daily tasks like preparing a meal, doing laundry, or driving a car.

With ascension in the physical, you do not leave your body. Nor do you physically transition to another realm or planet. The transition to 4^th density consciousness occurs within you. With your Higher Soul Self firmly rooted and resident within the body, you become whole in who you truly are.

Ascension is an experience of pure heaven. It is akin to completing one life and being reborn as a new person without having died.

Third Phase: Off-Line and return to Alpha & Beta Brain Wave States

In this third phase you return to normal waking brain wave states of alpha and beta brain waves. During this phase you go completely “off-line” so to speak. It’s a transition from total connection to absolute zero connection to your intuition, to higher guidance, or to the field. The transition to normal waking state occurs over a 36 – 48 period. Your Higher Soul Self, now resident in your body, goes silent. All attempts at mediation or connecting fail.

This off-line phase is necessary in order to solidify the energetic restructuring that occurred during the ascension phase. Imagine building a balsa airplane. The framework is pieced together with glue and time is required for the glue to dry and harden before the plane can be finished and fly. So too, the new energetic framework requires time to solidify.

Despite being completely disconnected to all sources of higher awareness or guidance, you quickly become aware that your spiritual wisdom and understanding about everything has expanded immensely. Yet it feels as if you have always had this new higher level of knowledge and understanding.

This phase is really challenging. Going from total connection to none basically sucks. For me, this phase lasted about nine months, and my understanding is that this is at the extreme end of duration.

Forth Phase: Gradual Re-Connection and Clearing

The transition from the third phase into the forth phase is gradual and without a clear demarcation line. In this forth phase you gradually reconnect with your inner knowing. One can meditation again. Those still unresolved issues (remember you only had to resolve 51% in order to reach ascension) begin surfacing to finally resolve, heal and release them.

This forth phase is one of gaining stability and regaining confidence after the unsettling third phase. You might describe it as a time of healing and of getting re-acquainted with your new Self. I experienced this as a six month phase.

Fifth Phase: Learning to Interact from the 4th Density Level with Others

The fifth phase is one of going forward with your life as a 4^th density human in a world full of 3^rd density humans. At this stage you’ll have processed enough about your inner experiences of ascending that you can interact with others and focus on them. In the 2^nd, 3^rd, and 4^th stages, most of your attention is focused on the immense changes you’re experiencing internally.


[UPDATE 4/2/19] The connection to knowing (claircognizance) that was disconnected during the 3rd stage re-establishes and then deepens and expands, becoming a continuing state of being. 

You become grounded in a way not experienced previously in 3rd density consciousness.  The sense of being incomplete and the yearning to re-connect with a larger, distant part of yourself that we experience in 3rd density vanishes once your Higher Soul Self descends and merges into your consciousness.

I’ve kept this brief in order to give you a clear frame work of understanding. As we go forward, I’ll be writing in more depth about each stage in the process. What I experienced, and observations about what is transpiring in the Earth’s ascension and humanity’s awakening.

Questions and comments are always welcome. We’re all in this journey together.

Spring Is Time to Come Out of Hibernation

Much appreciation for your patience. Spring is here and it's time to come out of hibernation.
 

There is a long process of stabilizing and adjusting after ascension. It takes time. From my experience, and what I’ve gleaned from the few other personal accounts of ascending while incarnate, there’s a 2+ year process of adjustment after going through ascension.

There’s a lot of uncertainty and confusion about what ascension really is and what occurs during ascension. The uncertainty is understandable because ascension is not common experience, nor is it like anything. I sincerely hope that by sharing my personal experience of completing the ascension process it will assist you in alleviating some of this uncertainty about ascension and will support those of you striving for ascension.

Early on, when I was in the long preparation stage leading towards ascending, I received very clear guidance that, “You have chosen to go through this process consciously.” I really didn’t understand what this meant at the time, however, I do now. During the three months of ascending, an inner voice gave me ongoing narration explaining what was happening as my Higher Soul Self entered in and shifted my energetic and cognitive structure to support the internal merging of my Higher Soul Self. In this way, I was made conscious and could be an observer of the process as it was unfolding.

I’ve always been a process person. Understanding process is key for my understanding of self and of the world and reality around me. So I’ve gone through ascending, while at the same time observing and documenting the process of ascension. There are two levels I’ve observed from; What is the ascension process in and of itself which all individuals experience; and secondly, What has been my personal experience of going through the ascension process. This enables me to speak to each separately.

The transitioning from 3rd density consciousness to 4th density consciousness while remaining in one’s body during ascension is a multi-stage process. In observing the over all process of what occurs, and must occur, during ascension, I’ve identified five distinct stages in the ascension process. We are each unique individuals, and each person will have made advance decisions as to how they want to experience and go through the ascension process.

As I was beginning the 4^th stage of ascension, which is like a reboot of a new higher power operating system, I became aware that I had also chosen to experience the adjustment and stabilization stages following the ascending stage in a very challenging way. The choice was consciously made. By experiencing many challenges and durations at the extreme end, I would best be able to assist others in navigating through their own ascension process. Kind of the pattern of my life, to take on things in the most challenging way in order gain a really broad understanding and thereby to assist others after I got through.

An overview of the five stage ascension process will be posted immediately following. 

Happy Spring!